Welcome to the home of the British Dental Health Foundation! We are an independent charity dedicated to improving oral health - in the UK and around the world.
The charity provides an exclusive range of dental patient information consisting of frequently asked questions about dental terms and treatment procedures, oral hygiene, and all you need to about in order to take care of your dental health.
The dental health blog is exploring the latest news and issues of the heart of dentistry and oral health, includes opinion, comments, facts, tips and information.
The Foundation evaluates consumer oral health care products to ensure that manufacturers' product claims are clinically proven and not exaggerated. Currently there are over 150 approved products on sale in 80 countries around the world.
Our Dental Helpline, staffed by fully trained oral health experts and dental nurses, gives free and impartial dental advice. We can help you on subjects such as current UK legislation and regulations, NHS and private dental charges.
For many people, particularly children, the perfect Christmas stocking is one consisting of chocolate, sweets and other magnificent sugary treats. But while it may be tempting to cram in the selection boxes, it's a ploy that could give their teeth a nightmare before Christmas.Sugar-filled mince pies, chocolate selection boxes and fizzy drinks that make up a traditional festive diet are all likely to pose a hazard to teeth during the holidays. Whether young or old, the message remains the same; don't forget about your oral health.Chief Executive of the British Dental Health Foundation, Dr Nigel Carter OBE, said: "It is important to be extra vigilant with your oral health over the Christmas period. It is not how much sugary food and drink we consume that is the problem. It is how often we have these. If you think about how much is consumed, and how often, particularly over Christmas and Boxing Day, your teeth don't really get the chance to recover."Our stockings will inevitably be filled with to the brim with sweets and other sugar-based confectionary. If this is the case, try and eat them straight after mealtimes rather than grazing on them all day. Your teeth are under attack for up to one hour after eating or drinking, and if you think about how much is consumed, and how often, particularly over Christmas and Boxing Day, your teeth don't really get the chance to recover. Any fruit juice they have should be diluted 10 parts water to one part juice as most are acidic and many contain added sugar."The word to remember is moderation. Enjoy the festive period, but for your teeth's sake, try not to overdo it."Top stocking fillers that make it a jolly Christmas for teeth
From everybody at the British Dental Health Foundation, Merry Christmas!
Back to top
:D nice guide! Merry Christmas to you as well!