You can set up a personalised online by creating your very own donation page. This offers a really easy way for people to sponsor you and add messages of support to spur you on when the training gets tough.

When creating your own fundraising page you can select where your money goes. You can choose to donate it to the Oral Health Foundation in general, to help us achieve all our charitable objectives, or select one of our rotating appeals, which help go towards a specific cause.

You can then share your page on Facebook and Twitter to get the word out to all your friends and family.

If you’re looking a bit low tech, we can also help support you with collection tins to collect some cash. You can also download and print off one of our sponsorship forms.

More information: