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| Eight top tips for terrific teeth |
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| Written by Karen Coates |
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Wednesday, 12 Jun 2013 02:28 |
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National Smile Month is the perfect opportunity for you to pay extra attention to the importance of oral health. With this in mind, Karen Coates, Dental Advisor at the British Dental Health Foundation, has eight top tips for terrific teeth. more >
National Smile Month is the perfect opportunity for you to pay extra attention to the importance of oral health. With this in mind, Karen Coates, Dental Advisor at the British Dental Health Foundation, has eight top tips for terrific teeth. 1. Visit the dentist regularly, as often as they recommend
It doesn't matter how old you are, or how many teeth you have, you should always follow your dentist's advice about how often they need to see you.
So why are check-ups so important? Well, for starters prevention is always better than cure. Regular visits to the dentist can identify problems developing early, and more importantly set you on a path to rectify them.
There's a chance everyone will suffer from gum disease at some point in their lives - it's that common - so do remember to get to your dentist or hygienist as often as they recommend.
2. Take diet into consideration
Diet may have a large impact on the growing obesity problem in the UK, but there's no escaping the damage a poor diet does to our teeth. One of the Foundation's key messages is ‘cut down how often you have sugary foods and drinks'. This is a particularly important message for parents to remember. The more often your child has sugary or acidic foods or drinks, the more likely they are to have decay. It is therefore important to keep sugary and acidic foods to mealtimes only. Food and drinks which are kindest to teeth include cheese, crackers, breadsticks, raw vegetables, plain water and milk.
It is also worth remembering that some processed baby foods contain quite a lot of sugar. Try checking the list of ingredients - the higher up the list sugar is, the more there is in the product. Sometimes, these are shown as fructose, glucose, lactose, or sucrose.
3. Brush your teeth for two minutes twice a day using a fluoride toothpaste
It's important to brush your teeth first thing in the morning and just before you go to bed for two minutes using a fluoride toothpaste. Why? During the night the flow of saliva, which is the mouth's cleaning system, slows down. This leaves the mouth more at risk to decay; therefore brushing acts as a preventive measure.
Fluoride is an incredibly important addition to the toothpaste we use. It's also found in drinking water across the country. There are different levels depending on how old you are. All children up to three years old should use a toothpaste with a fluoride level of at least 1000ppm (parts per million). After three years old, the Foundation recommends you use a toothpaste that contains 1350ppm-1500ppm. If you're unsure how much fluoride is on a particular brand, check the packaging for the Foundation's approved symbol for reassurance.
4. Indulge in interdental cleaning
As brushing alone only cleans around two thirds of the mouth, it is important to use interdental brushes or floss to clean away any food debris caught between the teeth. It can help to reduce the risk of gum disease. Given that gum disease has been linked to heart problems, pneumonia and even pancreatic cancer to name but a few, interdental cleaning at least once a day isn't too much to ask!
5. Get empowered with a power toothbrush
Rigorous tests have proven electric toothbrushes with small round oscillating rotating heads to be up to twice as effective at removing plaque than a manual brush. Many also have two minute timers to ensure you clean for the recommended period of time. Some such as the Oral B Triumph with Smart Guide also have a remote display to help your brush for the correct time and sensors to show you when you are brushing too hard. Look for the British Dental Health Foundation accredited logo which shows that the claims the product is making have been scientifically proven.
6. Remember the one hour rule
It takes an average of 40 minutes for the mouth to neutralise the acid caused by eating or drinking sugar. Therefore it is best to wait at least one hour after eating before brushing teeth. Eating or drinking weakens the enamel on the teeth, meaning if you brush too soon it cause tiny particles of the enamel to be brushed away. You can help to speed up the time that is takes for the saliva to neutralise these plaque acids and lessen the damage that they can cause by chewing sugar-free gum containing Xylitol, rinsing with a fluoride mouthrinse or plain water.
7. Teeth are not tools!
Although you can't legislate for genuine accidents, please remember your teeth aren't tools. If your party trick is to open a bottle of beer with your teeth, or if you're always biting open the crisp packet, you're actually doing your teeth more harm than good.
If you somehow lose a tooth, the important thing to remember is not to panic. Get to the emergency dentist as soon as possible, as with the right care, the tooth could be successfully put back into the socket. Ideally you should try and put it back in straight away, without handling the root. The best chance of having your tooth successfully put back in is to keep the tooth in the cheek. If this isn't possible, keep it in some milk until you receive the necessary emergency dental work. The sooner you can do this the better.
8. Think about appearance
If you have a great oral hygiene routine, or even if you don't, there's no reason why you can't think about some cosmetic treatment to help brighten or restore your smile. People who smoke, drink red wine and lots of coffee may find over time their teeth become stained. There are toothpastes available that can remove these stains, but they won't alter the natural shade of your teeth. It's always best to have a good chat with your dentist about the options, which can include tooth whitening, crowns or veneers.
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| How to keep your teeth for life |
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| Written by David Arnold |
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Monday, 3 Jun 2013 09:07 |
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Dental Implants Elmsleigh have starting to increase the awareness of the general public with their new graphic, ‘How To Keep Your Teeth For Life'.
It's a straight forward guide to all things teeth, giving you facts and tips on things...
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Dental Implants Elmsleigh have starting to increase the awareness of the general public with their new graphic, ‘How To Keep Your Teeth For Life'.
It's a straight forward guide to all things teeth, giving you facts and tips on things such as which teeth do what job, what you should and shouldn't eat and habits you should be practicing. For instance, cheese is not only a good source of calcium, it can also protect your teeth from acid wear.
To add to that, you must be careful when cleaning those canines as excessive brushing in the immediate area could result in gum damage. All of this and much more for your eyes and your mouth to discover. 
Dental Implants Elmsleigh is a clinic that specialises in the application of dental implants, and have been in business for over 20 years. Their aim is to help those who have broken or missing teeth, and to advice and guide people with uncomfortable dentures. They look for the best long term solutions to suit the needs of their patients, and they have the tools to make your teeth look brand new.
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| Written by Dr Jane Butterworth |
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Friday, 31 May 2013 10:36 |
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We work as a close team priding ourselves in providing the highest standard of dental care. We maintain a strong preventative ethos, enabling patients to avoid future dental problems through a range of measures such as early detection, oral health...
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We work as a close team priding ourselves in providing the highest standard of dental care. We maintain a strong preventative ethos, enabling patients to avoid future dental problems through a range of measures such as early detection, oral health education combined with product advice and other treatment modalities. During National Smile Month, we are offering special discounts on examinations and products such as Oral-B toothbrushes. We are also holding our Invisalign open day this month to raise awareness of teeth straightening in relation to good oral health and maintenance and systemic disease. We will be offering substantial discounted fees in a bid to raised awareness of the importance of good oral health for all-round health. Getting there Excellent communication is key to patients taking care of their teeth and our patient care pathway begins the minute anyone calls and speaks with the practice. Advice is available on the phone even before the patient walks through the door. Knowledge is paramount to the patient to enable them to make an informed decision on treatment options. Patients are encouraged to visit our fabulous dental therapist on a regular basis (at least every three months) for hygiene maintenance and to ensure patients stay motivated. We also offer advice on diet, smoking cessation - all free of charge! All staff members are trained to offer this advice to ensure that there is plenty of time available to for patients to ask questions and understand. Regular team meetings and lots of lunchtime updates keep staff abreast on new products and techniques. Staff training ensures everyone is singing from the same hymn sheet. The team is encouraged to attend meetings such as the ADI and these are funded by the practice. We are a small practice with lovely patients who are often recommended by existing patients and, because it is small it is like a close family, we support each other and encourage all staff to participate in all areas of the practice and treat patients as part of that family. Regular visits and a comfortable and warm atmosphere ensure compliance from patients, too. We never leave patients feeling unable to ask advice and we demonstrate huge encouragement and praise for when patients show improvement. Selling points Our main seller is the Oral-B professional toothbrush range and the Pro-Expert toothpaste. We do stock a variety of products depending on what is required for the patient's needs. Our practice provides implants, orthodontics all of which rely on good oral health for the long-term success of the treatment. We plan to keep our patients for life so we've a vested interest in keeping them healthy! Recommending products that you know work can be highly motivating - patients can see and feel the difference when using these products - particularly in stain reduction which leads to increased oral health awareness and personal confidence. High Five - Never offer a patient less than they deserve and always aim to provide the highest standard possible
- Listen to the patient's needs, treating each one as an individual and considering the patient as a ‘whole'
- Work closely with your practice team encouraging continual professional development
- Establishing mutual respect and appreciation within the team - they are ALL essential ingredients or cogs in the machine
- Accept that you are not perfect and, if mistakes do occur, always be honest. Refer when you need to.Dr Jane Butterworth (pictured right) has been practising dentistry for almost 30 years, after gaining her qualifications in 1984.
Dr Jane Butterworth (pictured right) has been practising dentistry for almost 30 years, after gaining her qualifications in 1984.
Jane has been placing and restoring implants since 1990 and has 20-plus years of experience. Her implant treatments range from single tooth replacement to full mouth rehabilitation including All on 4 and same day teeth. She also offers the simple mini implant system for patients requiring dentures and has a keen interest in orthodontics. She is able to provide both removable, fixed braces and Invisalign aligners. She has been Invisalign certified since 2004 and has held Platinum status accreditation with Invisalign for the past seven years. Her practice - Higher Lane Dental Practice - is situated in the heart of Cheshire in the village of Lymm.
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| Forget Wobbly Bits – What Brits Are Really Scared Of... |
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| Written by Nadia Niazi |
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Monday, 20 May 2013 12:20 |
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Research released today by dental aligner brand Invisalign suggests Brits should ditch the summer diet plan and invest in a ‘smile' plan. The National Smile month sponsor discovered it's not wobbly body parts gnawing at a quarter of the nation's...
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Research released today by dental aligner brand Invisalign suggests Brits should ditch the summer diet plan and invest in a ‘smile' plan. The National Smile month sponsor discovered it's not wobbly body parts gnawing at a quarter of the nation's confidence, but their crooked smiles - resoundingly beating concerns about bottoms, legs, hair and chests! Summer romance And if it's romance you're looking for this summer a cracking smile could be the secret to success, as research discovered that when it comes to attraction three quarters of Brits rated a person's smile as important when first considering going on a date with them. Crooked teeth would put 26% of people off dating someone, a much bigger turnoff than wrinkles and 50% of people surveyed believe that straight teeth reflect how much pride you take in your overall personal hygiene. Faking it on a date is also a big no-no, with genuine smiles (58%) rated as the top flirty signal we look out for to tell if someone's interested in us, versus eye contact, sparking up a conversation or physical contact.
Personality and having a good sense of humour also rated highly in the attraction charts. Getting ahead at work Lack of confidence in our smiles could also be holding us back in our career, with 90% of Brits rating a sense of humour important to making human connection with colleagues - and its men that feel most comfortable instigating humour in the workplace (34%), whereas women tend to feel more comfortable using humorous ice breakers in their social lives (31%). The survey also discovered that people with straight teeth and a great smile are seen as more successful (32%), wealthier (23%) and more likely to get a job (27%) than those with crooked teeth and a bad smile - suggesting perception is everything! Smile and the world smiles with you And as a nation who spends three quarters of the year living under grey skies, it's not surprising that almost half of us are convinced we smile for less than one hour a day, even though a whopping 75% of us wish we smiled two hours or more, with a dreamy 22% wishing they could smile all day long! And if you really want to make Britain smile again, a compliment or a beaming smile should do the trick - both topped as the key drivers behind making us grin! But watch out for the phoneys as 59% of us still feel the pressure to ‘fake it' - on average 2-5 times a day - and are most likely to do it when meeting a stranger or when the boss is around! The Invisalign® system is a clinically recognised, virtually invisible orthodontic treatment that can straighten teeth in both adults and teens, without the embarrassment of traditional fixed braces. Working with over 2 million people worldwide to transform their smiles, Invisalign is dedicated to improving oral health and is proud to be a sponsor of National Smile Month 2013. For more information and to find a practitioner near you, visit: the Facebook page of Invisalign / the official website of Invisalign or call 0845 644 5462.
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| Special Olympics Special Smiles |
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| Written by Dr. Amber Qureshi |
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Thursday, 9 May 2013 03:24 |
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I first heard about Special Olympics International and its British contingent, Special Olympics Great Britain (SOGB) a couple of years ago through conversation with a member of their Board; the eminent humanitarian Mr Philip Nathan, MBE, Board m...
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I first heard about Special Olympics International and its British contingent, Special Olympics Great Britain (SOGB) a couple of years ago through conversation with a member of their Board; the eminent humanitarian Mr Philip Nathan, MBE, Board member of MedicAlert International and the chairman of The MedicAlert Foundation (UK and Ireland), where I am a trustee. At the time, SOGB were hosting their National Games in Leicester in 2009.
Four years on and the next National Games are upon us and as a special care dentist, I'm proud to be directing both their Special Smiles programme and their Healthy Athletes programme which, in addition to dentistry, also houses several other health disciplines such as Opening Eyes (eye tests and the provision of glasses) Healthy Hearing (audiology tests and hearing aids), Fit Feet (podiatry) , Funfitness (physical therapy), Health Promotion (better health and well-being) and MedFest (sports physical exam).
Healthy Athletes is a global movement with roots in the USA. In 1994, Dr. Steve Perlman, a Boston University Goldman School of Dental Medicine professor and long time advocate of people with intellectual disabilities, founded the Special Smiles® initiative after working with the Shriver family as they struggled to find adequate dental care for Rosemary Kennedy - sister of Eunice Kennedy Shriver (the founder of Special Olympics) and John F. Kennedy. Dr. Perlman's concerns about health disparities for people with disabilities prompted the Officially launched in 1997, Healthy Athletes organizes its events in a welcoming, fun environment. Its screenings educate athletes on healthy lifestyle choices and identify problems that may need additional follow-up.
Miracles happen at every screening. A volunteer dentist from California, USA saved an athletes life by finding his mouth cancer. On another occasion, a female athlete in Egypt, fitted with a hearing aid, heard her language and her coach for the first time in her life. Stories like these are inspiring nations like Egypt to expand their offerings to athletes and all Special Olympics Egypt athletes now receive medical examinations and follow-up care.
SOGB falls under the regulation of Special Olympics International and is part of the Olympic family, but is different to the general Olympic and Paralympic Games in that it provides year-round sports training and competition opportunities for children and adults with intellectual disabilities (IQ 75 or below) of all abilities and ages, rather than a single event for elite (professional) athletes.
The charity, led by sterling CEO Karen Wallin and her dedicated team is important in the lives of thousands of people with learning disabilities and their families across Great Britain. SOGB have proven that sport can transform the lives of people with intellectual disabilities, helping them to develop the skills and confidence and overcome the barriers and discrimination that they face everyday life.
Right now SOGB has over 130 groups run by over 2,800 volunteers and provides coaching and competition opportunities to 8,000 intellectually disabled athletes.
This year SOGB has its National Summer Games (28th August-1st September, 2013) in Bath (golf), with a few sports to be held in Bristol (swimming and bowling). There are just under 1,600 athletes competing this year and, as part of these games, there is a healthy athletes programme which I am coordinating and directing.
I am looking for dental volunteers and dental supplies for the Special Smiles screenings. It's a great opportunity and wonderfully heartwarming and inspiring experience. Special Olympics Great Britain transforms lives! Wouldn't you like to be a part of that?! Please have a look at our website: www.specialolympicsgb.org.uk.
Dr Amber Qureshi: Specialist in Special Care Dentistry / Clinical Director, Special Smiles, Special Olympics Great Britain / Healthy Athletes Program Director, Special Olympics Great Britain.
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| Written by Dr. Daz Singh |
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Tuesday, 23 Apr 2013 10:25 |
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National Smile Month takes place 20 May - 20 June. It is an opportunity to educate and raise awareness of oral health matters by promoting three of the simplest messages: that people should brush their teeth for two min...
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National Smile Month takes place 20 May - 20 June. It is an opportunity to educate and raise awareness of oral health matters by promoting three of the simplest messages: that people should brush their teeth for two minutes twice a day using fluoride toothpaste; that people should visit the dentist on a regular basis; and that people should limit their intake of sugary foods and drinks. It all sounds so simple, but the statistics don't lie. More than a third of adults have been found to postpone getting dental treatment due to cost, and it doesn't help when more than half of UK workers are not given paid leave for dental visits. Dental fear What if fear is standing in the way of your oral health? Fear of needles, fear of pain, fear of choking. It may sound like hocus pocus to some people, but the effects are real and can have a negative impact on a person's dental health. We are here to tell you that you should not let a fear of the dentist stand in your way. The statistics have got it right, once again, with 60 per cent of people aged 65 and over being found to regret that they did not care for their teeth earlier in life. So please do not become just another statistic. In the UK an increasing number of people are avoiding regular dental check-ups due to dental fears. The implications are far reaching and can lead to problems being left unidentified and untreated, leaving people in a situation where they run the risk of having to pay more for major dental treatment when, or if, they step into a dental practice. But everyone deserves access to dental treatment, and now.
Help is available through sedation If your oral health is being affected by a phobia of the dentist then dental sedation is an effective solution to help you put your fears aside and get the treatment your teeth and gums need. There are dental practices investing in this area in terms of training and equipment, along with other patient care initiatives, to help patients receive treatment in a calm and comfortable environment. This also results in future appointments and check-ups being less stressful to attend, providing real long-term benefits to your oral health. Benefits of sedation - Helps patients to remain calm and relaxed
- Reduces symptoms of fatigue associated with extended dental treatments
- Assists patients who struggle to become numb
- Means less time in the dental chair because the dentist is working with a relaxed patient
- Proven to be beneficial to patients with a range of dental fears
Are you a candidate for dental sedation? This is an option which has proven to be effective when used with a range of dental treatments, ranging from a scale & polish and advanced periodontal treatment, to the placement of dental implants and crowns. If you are unsure whether or not you are a good candidate the following questions will improve your insight:
- Do you become nervous about visiting the dentist?
- Does a particular dental treatment make you nervous?
- Have you been left mentally scarred by a previous traumatic experience at the dentist?
- Do you have difficulty becoming numb?
- Are you scared of needles?
- Do you have difficulty controlling your movements due to conditions such as Parkinson's Disease or Cerebral Palsy?
If the answer is yes to one or more of the above questions then dental sedation is an effective means of improving your comfort in the dental chair and making sure that treatment is always unattainable. Ollie & Darsh are a specialist cosmetic dentist based in Liverpool.
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| What to do when you lose a tooth |
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| Written by Doychin Sakytov |
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Friday, 5 Apr 2013 11:42 |
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Did you know that nearly three in every four adults in the UK have lost a tooth? And although on the odd occasion this can be as the result of a ‘freak' accident (a sporting injury, or a particularly tough piece of c...
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Did you know that nearly three in every four adults in the UK have lost a tooth? And although on the odd occasion this can be as the result of a ‘freak' accident (a sporting injury, or a particularly tough piece of chocolate, but to name a few) more teeth are lost through gum disease and tooth decay - two major yet entirely preventable oral health problems. We've been sent this great infographic created by Ollie & Darsh that we want to share with you. It's all about tooth loss, and looks in detail at just one of many options available to you... implants. 
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| School meals – why are they so important? |
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| Written by David Westgarth |
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Thursday, 28 Mar 2013 11:01 |
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I remember when I was at school the content of my packed lunch wasn't an issue. The only issue I had was getting more into it, and I'm not talking about apples, bananas or pears. I also...
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I remember when I was at school the content of my packed lunch wasn't an issue. The only issue I had was getting more into it, and I'm not talking about apples, bananas or pears. I also remember the dinner ladies were particularly fearsome. You had to finish your lunch or else they'd put you in lunch jail (they didn't, although it felt like it. And my parents were never too happy with me bringing food home). For me, school meals were a no-no. They always looked like mash potato and tasted like chicken, even if they weren't. Packed lunches were a safer option, and as such my parents had free rein on what they could pack me off to school with. Fast forward 20 or so years and the landscape has completely changed. Jamie Oliver marched to Downing Street on the back of a major petition over the standard of school meals. It certainly acted as a catalyst and a wake-up call for the campaigns and calls-to-action you read in the press and see on TV on an ever increasing basis. As if to signify the change in attitude over what today's children consume at school, the first ever International School Meals Day took place earlier this month. Since 2010 both sides of the Atlantic have shared examples of policy and good practice on how to promote healthy eating in schools, and so International School Meals Day was born. They key aims of the awareness day were: •Raise awareness of the importance of the nutritional quality of school meal programs worldwide •Emphasise the connection between healthy eating, education and better learning •Connect children around the world to foster healthy eating habits and promote well-being in schools •Share success stories of school meal programs around the globe •Highlight research activities in school meal programs around the globe •Raise awareness of the hunger and poverty issues being addressed through school feeding programmes Backed by a number of global organisations including the British Dental Health Foundation, bringing the issue of good nutrition for children to the fore has multiple health benefits for children. Obesity is at an all-time high, and the level of tooth decay in children shows no sign of abating. I spoke to Dr Nigel Carter OBE, Chief Executive of the British Dental Health Foundation, who said: "School meals can be extremely hazardous to oral health, particularly if parents are happy to satisfy their child's sweet tooth and send them to school with fizzy drinks, sweets and chocolate bars. Children aren't born with a sweet tooth, it's picked up over time due to their early years diet. "School meals have in the past been criticised for being unhealthy, and that is why International School Meals Day is a great way to bring the issue to light. Meals have significantly improved over the last 10 years, yet there is always more we can do. "The odd chocolate snack or fizzy drink is absolutely fine. It's worth remembering one of the Foundation's key messages - cut down on how often you have sugary foods and drinks. Oral health problems are caused by frequent consumption of these types of foods, so if children have these maybe once or twice a week during mealtimes and keep up a good oral hygiene routine, it will limit the damage their teeth will suffer." Sharon Hodgson, MP and Chair of the All Party Parliamentary Group (APPG) on School Food said: "Many countries face the serious and growing problem of childhood obesity and the further health issues this can cause. In all of those cases, the biggest asset at the disposal of Governments trying to tackle this problem is the education system. "International School Meals Day is therefore a welcome and necessary initiative, seeking to bring experts and professionals from both sides of the Atlantic together to highlight the importance of good quality school meals, and sharing best practice on engaging children and their families in improving their eating habits. I am sure the day will go from strength to strength in the coming years." School meals should be a good thing and an opportunity to improve the wellbeing of children in the UK but they have to be healthy and nutritious. This is what needs to happen if I'm to give my kids school meals, otherwise they'll be on the pack ups, just as I was.
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| Surely people don't die from a toothache? |
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| Written by Mark Topley |
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Wednesday, 20 Mar 2013 09:27 |
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Dying from simple dental decay might seem impossible, but on the eve of World Oral Health Day Mark Topley points out that - in some parts of the world - it is all too common. I run a Br...
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Dying from simple dental decay might seem impossible, but on the eve of World Oral Health Day Mark Topley points out that - in some parts of the world - it is all too common. I run a British dental health NGO out in Tanzania. At a dinner recently on the shores of Lake Victoria, I sat next to an America surgeon visiting the area. As well as working within our local city, Mwanza, she was carrying out surgery in one of the district hospitals where our emergency dental training teams are based. As we chatted, the subject turned to the training we'd been providing in the Lake Zone. 
Although I knew that complications from untreated dental disease could cause real problems for people living in this part of the world, the comments my dinner companion made shocked me. Many of her patients, she said, needed major surgery to remove diseased tissue caused by untreated dental infection. As she explained, when a dental infection fails to ‘drain' properly, the infection can track into the neck and then spread from there into the chest. This leads to tissue necrosis (tissue death) and septicemia (severe infection in the blood), often fatal. Treatment is to cut away the necrotic tissue and give high doses of antibiotics. Sadly, she reflected, this very rarely works. Once a person has infection tracking into their neck, the prognosis is not good. It was one of the enduring memories, and frustrations, from her visit. She summed it up with a comment at the end of dinner: "If I had my way, I would train an army of people to take teeth out safely. What people need in the villages round here is someone who can simply remove a diseased tooth, and stop the infection spreading." Dying from decay It is 2013 and people are still dying from untreated dental decay. Two of our teams have just returned from the regions of Musoma and Bukoba in Tanzania, where for 10 days they have been training local health workers in emergency dentistry. They will train them in areas without running water or power, or the standard sterilisation kit we are used to here back in the UK (special charcoal-burning sterilisers are used instead). Yet for thousands of people living in distant, rural settlements there are now a dozen locally-qualified people who are able to treat their communities day-in, day-out, helping to prevent the sort of hideous conditions that my dinner companion had mentioned. Sadly, however, the shocking reality is that three-quarters of the world's population have no access to even the most basic of dental services. Dental Caries as the dental profession calls them - or tooth decay - is the world's most common disease. It causes debilitating pain and drastically affects a person's ability to function. 
Most developing countries don't have enough dentists: here in Tanzania there is one dentist for approximately every 100,000 people (in the UK the ratio is 1:2,500). In Rwanda, where we are about to launch a new project, there are just 11 dentists for the entire country! To make matters worse, these dentists usually live in cities and large towns, where in these east African nations only a minority of the population is based. This lack of access to pain relief leads to chronic suffering, the loss of ability to work or support the family, withdrawal of children from school (to help support subsistence farming), and complications that can and do lead to death. So the access to a dentist in every village remains a utopia. What we believe is necessary, and where we feel our partnership with the Tanzanian government is leading the way, is to train medical personnel already deployed to these rural areas to provide a basic, pain-relieving service, combined with oral health education. We're extending that partnership elsewhere in Africa now, backed by the support of many British dental professionals. Above all, though, all of us involved in this field must focus on relieving dental pain through training, so that local medics can carry out safe tooth extractions. Otherwise, literally, a toothache can kill. Mark Topley is CEO of Bridge2Aid, a British dental health NGO operating in East Africa www.bridge2id.org | @mark_topley
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| Written by Karen Walker |
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Monday, 11 Feb 2013 03:52 |
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Love your smile........well ,what's NOT to love? But then I am entirely biased as I love seeing people smile!
As a Dental Hygienist for 18 years now, my job is to treat and educate patients to care for their ...
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Love your smile........well ,what's NOT to love? But then I am entirely biased as I love seeing people smile!
As a Dental Hygienist for 18 years now, my job is to treat and educate patients to care for their mouths as part of their general health and well being. Healthy gums are the foundations to healthy teeth and great smiles. Every day I bring patients that step closer to achieving smiles they can love and be proud of. It's a joy to see patients more confident in themselves and smile freely and readily once their mouths are healthy. For a long time now we Brits have been notoriously know for our awful teeth especially next to our American friends, however dentistry in the UK is moving forward in leaps and bounds and so many practices now offer complex treatment options to allow the patient to change their unsightly smile for good. Treatment though does not always have to be complicated, as in the case of a lady I saw recently..... This lady was in her late 50's and was severely embarrassed by her very discoloured teeth. She was a fit and active lady who had made the choice to give up cigarettes after 20 years of smoking as she wanted to live a healthier life. She informed me she swam every morning and regularly went out hill walking at the weekends. However she was upset that although she had embarked on these healthy lifestyle choices she felt her mouth did not reflect the person she now was and she found her confidence lacking when socialising and meeting new people. After reading the dentists prescription, examining her mouth and carrying out the basic gum health checks I could explain to the patient that her gums in fact were healthy. The problem was heavy staining from smoking had accumulated over the years and although she had stopped smoking her toothbrush was not adequate enough to remove those stains and she needed a professional clean. She was amazed that it would be that simple as she had resigned herself to thinking she had "terrible teeth".
Continually during the clean she kept commenting how different her teeth were feeling and she became more excited as she realized her smile could and would look better. At the end of the treatment I passed her the mirror and she was at first speechless, peering in her mouth right to the inside of the back teeth and then examining the lower front "talking teeth" and then she burst into tears! The emotion of being embarrassed all those years when she knew she had made the right choice for her health to stop smoking, well, it all poured out! And then she was smiling and giggling and hugging me! The transformation in this lovely lady was incredible, she couldn't wait to go home to show her husband her "new smile". As I took her out to reception she hugged me again and told me I was her Super Hero! By this point I was feeling emotional to..... That's the thing about Smiles, if it's a Smile that we can love and be proud of then we are happy, confident and show more of our personalities. On the other hand if we are embarrassed and ashamed by our Smiles we remain introverted and lacking in confidence. Learn to Love Your Smile by paying a visit to your dentist and hygienist today, you never know it could be a lot easier than you think!
Gorgeous healthy 2013 smile......
 "Old School" British Smile.... 
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| Written by Dental Helpline |
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Thursday, 31 Jan 2013 10:36 |
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Director of Operations for the Foundation, Sharon Broom, emphasises that working for the Helpline is an opportunity for dental nurses to continue to use their dental skills but in a non-clinical environment. Sharon said: "It is a good career...
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Director of Operations for the Foundation, Sharon Broom, emphasises that working for the Helpline is an opportunity for dental nurses to continue to use their dental skills but in a non-clinical environment. Sharon said: "It is a good career progression for those who want a new challenge, but want to continue to use their dental knowledge. The Helpline team are communicators and educators of good oral health-care; essentially, they are still helping patients on a day to day basis." Louise Chidlow joined the Foundation in 2005 as a Helpline Advisor, having worked as a dental nurse for almost 10 years both in NHS and private practices. It had always been an ambition of Louise's to work in a profession that involved both working with the public and required medical knowledge. Louise said: "I wasn't actually looking for a job when I joined the Foundation. I saw the advert and decided to apply, as it looked interesting. In the end, I decided it was a great opportunity to work for a recognised organisation and to help a wider audience than just the patients coming into the practice I worked in. Plus, it was a chance to learn new skills and do something a bit different." Karen Coates, another member of the Helpline team, has also pursued new challenges since joining the Foundation. After working at various dental practices in Warwickshire, Karen took a position as Territory Manager for Sensodyne and CTS Dental Supplies. After joining the Foundation in November 2005, Karen has trained as a spokesperson for the Foundation and gives regular interviews to the media. In 2006, Yvonne Lee joined the Foundation after 24 and a half years in dentistry, working as a dental nurse, head receptionist and a practice manager. Looking for new challenges but not wanting to leave the industry, the Helpline position was ideal. Yvonne points out that the time spent working in dental practices have helped the team to communicate effectively with the public. She said: "We get callers from all walks of life, and we never know what we'll be asked next; but it is satisfying being able to offer informed advice and reassure the public. The Helpline offers the opportunity for us to do just that." Another advantage of working for the Helpline is that the team often get an opportunity to attend tradeshows. Karen highlights that this is something none of them had the chance to do before as dental nurses, and that it is a great way to speak to dentists and hygienists. "The profession isn't always sure what we do at the Foundation. It's great to speak to them and show how we can help them. Dentists often don't have time to go through a procedure in detail with their patient, but at the Helpline we can discuss any oral health topic for as long as the caller requires. We are there immediately for the public, but it is also a service which can work in conjunction with dental practices - somewhere they can send their patients to for more information or independent advice." Another key development in the Foundation's work was the introduction of two annual campaigns, National Smile Month and Mouth Cancer Action Month. National Smile Month runs from mid-May to mid-June, and promotes good oral health to the public. Mouth Cancer Action Month is held annually in November and encourages the health profession to educate and inform the public of the risk of the disease and the early warning signs to look out. The campaign uses the tagline ‘If in doubt, get checked out'. Dental nurses are in a prime position to promote both of these campaigns. As the essential link between a dentist and a patient, dental nurses often have more time to communicate such messages to a patient, or organise an event at a practice to raise awareness. A hot issue in the Helpline currently, is Continuing Professional Development (CPD). CPD was introduced in August 2008, and requires dental nurses to complete 150 hours of dental development in five years. 50 hours of this has to be verified, covering core subjects such as Disinfection and Decontamination, Medical Emergencies and Radiography and Radiation Protection, and has to be certified by a third party and meet all of the General Dental Council's educational criteria. Louise highlights that the CPD helps keep the Helpline team up to date. She said: "It gives the team more confidence when answering calls from both the public and the profession. "This is also a positive step for dental nurses. The extra training will help them with any extra responsibilities they are given, such as taking x-rays or running oral health classes in their practice. It is also brilliant for patients, as it gives them extra confidence in those treating them." There is a concern that non-surgery based nurses, though those are few and far between, will struggle to cover their certified hours and core subjects. Luckily, the Foundation encourages the Helpline team to participate in courses and seminars as part of their verifiable hours, to ensure there are the best advisors possible when answering calls. Another problem area for nurses is where they can go to get their certified hours, and how to balance the demand of surgery hours and the need to attend courses to develop their skills. The Helpline suggest regularly checking dental journals and the trade unions such as British Association of Dental Nurses and the British Dental Association to cover help cover the core subjects. The job does have its lighter moments, with a fair share of unusual enquiries from the public. Karen said: "I have been asked: ‘Is it ethical to ask my dentist out on a date?' and ‘Can I snog with my denture in?' There are even a few that have left the team speechless: ‘Can you solve the clue in today's Daily Express crossword, 8 down 11 letters, dental term for the study of the mouth!'" As Louise said: "Whether you work on a Helpline or not, Dental Nurses be prepared!" The Helpline is available between 9am and 5pm, Monday to Friday on 0845 063 1188. You can now talk to them via email by visiting the dental health website or via Twitter by following @Dental_Advice or via Facebook by liking the page Dental Helpline
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| Healthy Body: from a Dental Care Professional’s perspective |
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| Written by Laura Brady |
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Wednesday, 23 Jan 2013 12:34 |
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Have you ever heard the expression, "Your mouth is a mirror of your insides"? For some people there is strong evidence to suggest that the above statement may be true and that visible problems in the oral cavity could possibly indicate a more...
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Have you ever heard the expression, "Your mouth is a mirror of your insides"? For some people there is strong evidence to suggest that the above statement may be true and that visible problems in the oral cavity could possibly indicate a more general medical concern. I truly believe this and preach daily to my patients whilst emphasising the importance of a regular dental check up, good oral hygiene and education. You can tell a lot by looking inside someone's mouth; whether they smoke or not, have a high sugar diet, are stressed and nervous, or on certain types of medication, dehydrated and even their age! Everyone's mouth and history is different. I believe it is important for a DCP to look for more than the obvious. I feel a bit like a secondary filter. After all, it is our duty of care. The most obvious being, double-checking soft tissues for any abnormalities that may need to be recorded, taking photographs or having things reviewed again by the dentist. It's better to be safe than sorry, right? What else? As some of you may already know, on-going research shows that there are strong links between periodontal (gum) disease with systemic disorders such as diabetes. Other research suggests a link between the health of one's mouth to other conditions including cardiovascular disease, respiratory disease and even dementia. Diabetes is more common these days The probable factors, which may link periodontal disease to diabetes, are that diabetics are known to have a compromised immune system, which could increase the risk due to vulnerability. This also affects the healing process of the gums. Chemicals may also be produced by over-weight diabetics due to excess lipids that are known to be linked to inflammation of the gums. New research has also shown that one is more likely to develop diabetes if you already have gum disease. Cardiovascular Disease. "Love your heart. Love your teeth"! The bacteria in the mouth aiding gum disease are known to produce protein which may cause platelets in the blood to clot together in blood vessels of the heart reducing normal blood flow restricting necessary amounts of oxygen. This could result in a heart attack. It is believed that a patient with gum disease is twice as likely to develop coronary artery disease. Any patient with gum disease also has a high risk of losing teeth prematurely. This can affect confidence, speaking and eating. One's smile and mouth is personal, signatory and important for its functional uses as well as your well-being. As with most diseases, prevention is cheaper than a cure. Maintaining good oral hygiene can generally prevent periodontal disease and reduce tooth decay. In the chair From my own experience, I have noticed when someone feels under the weather that it is common for him or her to have poor oral hygiene, have ulcers, cold sores and feel sick. The last thing you want to do is clean your teeth. This is where I encourage my patients to change their way of thinking. Another example is when patients' gums bleed, naturally they say they want to stop brushing but in fact I tell them of the need to increase their oral hygiene regime in order to make things better. This in itself is a challenge, but working over 4 years at one practice means I've learned to know the patients well and gained their trust and support. After following the "backward" advice, the patients found me to be correct; things did get better for them. They stated their teeth felt cleaner, gums healthy, fresh breath and overall happier in their appearance, feeling good! Another example from my own experience to date is that I've referred a number of medically fit and well patients complaining of regular mouth ulcers back to dentists who subsequently refer the patient, where necessary, on to their doctor for blood tests that could diagnose any diet deficiencies and gastric problems. Even advanced erosion in ones mouth could be a sign of gastric problems. This is common and can be rectified by correct oral diagnosis and simply referring the patient back to their doctor for medication. Take a look inside your own mouth! What do you see? There's no harm in an extra clean mouth right? But there could be with having a dirty one...? Remember to make sure you see the dentist and hygienist on a regular basis for maintenance as well as brushing your teeth and gums twice a day for two minutes and ensuring to clean interdentally with floss or other interdental aids, as a healthy mouth may mean a healthy body! Miss Laura Rose Brady RDH/RDT qualified from The Sheffield University in 2009 with the Dentsply prize for Best Overall Clinical Performance. Since qualifying Laura has won an Oral & Dental Research Trust / Colgate DCP Annual UK Research Award for 2011. Last year, saw Laura win the national DHandT annual Highly Commended Best Young Dental Hygiene and Therapist award. Twitter @LauraRoseBrady (Lady Brady)
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| The brush bus... it’s just the ticket! |
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| Written by Chis Groombridge |
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Tuesday, 8 Jan 2013 11:01 |
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Since July 2010, 543 Dental Centre have been working in partnership with City Health Care Partnership and Henry Schein, developing an oral health improvement programme called the "Brush Bus". Managing Director Chris Groombridge explains the import...
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Since July 2010, 543 Dental Centre have been working in partnership with City Health Care Partnership and Henry Schein, developing an oral health improvement programme called the "Brush Bus". Managing Director Chris Groombridge explains the importance of the Brush Bus and why we all need to get on board.
We have been working together on a pilot study to see how public and private businesses can work together to achieve the same goal - this being to improve the oral health of children in Hull. Many of the children benefitting from the Brush Bus are from areas of severe social deprivation where generations of families have experienced poor oral health.
Initially, 543 supported a local primary school by providing toothbrushes and toothpaste for all of the children to enable them to take part in the supervised tooth brushing programme.
40% of these children stated they did not brush their teeth every day at home and 8% stated they never brushed at home. Many children shared a toothbrush with a sibling and some didn't have toothpaste at home because it was too expensive. Naturally, this came as a surprise to us and we knew we had to do something to help these children.
Henry Schein generously supplied the toothbrushes and toothpaste at cost price to 543 as they too believed we had a social responsibility to facilitate an improvement in the oral health of many disadvantaged children in the Hull area.
In addition to providing toothbrushes and toothpaste we carried out dental assessments, after obtaining written parental consent and offered care at our practice to those children who were identified as requiring dental treatment.
Six months later we repeated the dental assessments and found there was a reduction in the number of children who required dental treatment from 41% to 33%.
As a result of this encouraging data, we, together with Henry Schein, increased the number of schools we were supporting to twelve. All twelve schools received toothbrushes and toothpaste every school term and dental assessments were carried out twice yearly.
The dental assessments carried out on 1,801 children, concluded that 532 children were identified as requiring dental treatment. 276 of these children required urgent dental treatment in the way of multiple extractions necessitating the need for a general anaesthetic. 256 of these children required routine dental treatment.
Unfortunately, the study confirmed many children did not routinely visit the dentist and that some parents simply ignored this basic health need. Numerous children had untreated decay and in many cases urgent treatment was required to deal with pain and discharging abscesses.
Many would argue it is a parents' responsibility to access dental treatment for their child, but for a high percentage of children this just does not happen. Offering assessments and minor treatments for example the application of fluoride varnish, within the school environment by a Dental Practitioner and a Dental Care Professional from a practice within the local vicinity of the school will ensure those children who do not routinely access dental treatment would benefit not only from a prevention programme, but also from the acclimatization of dental treatment. For many, their only experience of dental treatment is a general anaesthetic when they are in severe pain, which unfortunately for some leads to a dental phobia.
The programme was awarded the Patron's Prize for Innovation in June 2012 from the NOHPG.
In September 2012, after delivering a presentation on the Brush Bus at an LDC meeting, we were successful in recruiting two further dental practices from Hull who between them now support five additional schools in the programme. Principals of other dental practices have shown an interest in the programme and we are hopeful they too will join the partnership in the very near future.
In November 2012 we piloted the second phase of the programme and that was to implement the application of fluoride varnish in the schools. Again, we obtained written parental consent and applied the varnish at the same time as the dental assessments took place.
I'm delighted to say the pilot proved to be a success and we will be implementing the application of fluoride varnish in all of the schools we support from May 2013.
From May 2013 10% of the dental assessments will be undertaken by a calibrated Dentist to ensure consistency of assessment criteria.
We now support over 6,000 children in the programme in 19 schools.
It's very easy for those of us who have successful businesses to feel complacent knowing we provide an excellent service to the patients who visit our practices, but we should all take a little time to consider those less fortunate who are very often forgotten and have the odds stacked against them in so many aspects of their lives. Here at 543, we know for certain we are making a difference to the oral health of so many children and hope to continue to do so for a very long time to come.
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| Dental emergencies, dust and danger |
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| Written by Mark Dermont |
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Wednesday, 2 Jan 2013 10:03 |
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As we enter a new year, spare a thought for a group of people for whom a trip to the dentist could potentially risk life and limb, were it not for the support of visiting dental clinics. Squadron Leader, Mark Dermont, considers ho...
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As we enter a new year, spare a thought for a group of people for whom a trip to the dentist could potentially risk life and limb, were it not for the support of visiting dental clinics. Squadron Leader, Mark Dermont, considers how the Defence Dental Services (DDS) provide continuity of oral health care in support of personnel deployed on operations in Afghanistan... Dentistry in theatres of conflict has long been recognised as a vital component of maintaining an effective fighting force. During the Boer War (1899-1902) over 2,000 soldiers were evacuated back to the UK through dental emergencies. This eventually led to an enduring requirement for uniformed dental officers to adequately prepare and preserve the oral health of Service personnel.
UK military forces are currently involved in supporting the democratically elected government of Afghanistan, operating across an area of over 1,400 square miles. Whilst the largest contingent are based at Camp Bastion, the remainder are spread across a number of smaller operating bases. These are frequently remote and reaching them can entail many hours of potentially dangerous travel from the main base. Developing toothache here is more than just an inconvenience as these soldier's comments from a post tour report suggests:
"I've had toothache for about 13 days, so has another lad. I've had a bit of trouble eating and sleeping. We couldn't go to Bastion because of our job roles, we're short on blokes as it is. I'm a commander of a vehicle which would mean we would lose that vehicle's capabilities whilst we were away.
"Moved by road transport. Treatment was very good throughout. Traveling lasted 4 days."
Many of us will have, at some point, put up with symptoms because we didn't have time or access to a dentist to get problems looked at. However, for soldiers operating on the front line, toothache can be debilitating and morale-sapping. It can also degrade an individual's performance and effectiveness in vital tasks. Travelling by road or helicopter to receive dental care at the main base risks those involved and in some instances is impractical; in any case, the typical return time to receive treatment in Camp Bastion is 5 days. The solution? If the patient can't reach the dentist, send the dental team to the patient.
How the clinics work
Frequently delivered by helicopter, visiting clinics enable dental teams from the main base to visit remote locations where they provide much needed support and relief to troops. Soldiers from the smaller frontline bases can then more easily travel to the nearest visiting clinic to receive care. Conditions treated include pain, broken teeth and restorations as well as mouth infections and wisdom tooth problems. For the many patients seen during a tour of Afghanistan there is no doubt surrounding the success or need for this ongoing service:
"The clinic is invaluable particularly for those of us who deploy for twelve months. Peace of mind shouldn't be underestimated." [Anonymous patient]
Promoting oral health on Operations
Health promotion doesn't end at the departure gate. The DDS has a duty of care to all deployed personnel and this includes provision of tailored oral health advice before, during and after operational tours. Pre-deployment, patients undergo a dental inspection and those assessed as moderate or high caries risk receive 6 monthly topical fluoride varnish application and preventive dietary advice along with any necessary treatment.
Personnel receive additional educational advice at the Mobilisation Centre as part of their training and are issued with a specially produced Service Guide to Oral Health. The guide comes replete with top tips on avoiding damaging dietary changes as well as a DDS toothbrush inscribed with the succinct advice to: "Spit don't rinse" when tooth brushing.
Once in Afghanistan, those personnel transiting the main base receive further dental briefings, whilst high quality routine dental treatment and oral health advice are delivered in purpose built clinics. Despite this it can still be a battle to persuade patients to avoid the obvious temptations on offer. Disruptive schedules, the high operational tempo and the need to remain well hydrated in extreme climatic conditions can all contribute to frequent sugary food and drink intake and the consequent risks of increased caries and damaging tooth surface loss. These same pressures coupled with the availability of cheap local tobacco also mean that smoking is more prevalent and coordinated health promotion efforts are needed to counter this commercial threat.
Conclusion
The importance of good oral health in military populations cannot be overstated. Dental problems can escalate rapidly and impinge upon individual well-being and team effectiveness. Prevention is the best cure and by combining a preventive focus with the ready availability of dental teams at home and on operations, the DDS continue to support that 'other battle', against the effects of dental disease. 
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| Five ways to look after your teeth this Christmas |
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| Written by Karen Coates |
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Monday, 17 Dec 2012 02:02 |
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With Christmas just around the corner, everyone is ready and geared up for the festivities to get underway. Mince pies, champagne, selection boxes and umpteen bags of sweets will no doubt make their way into our festive diets. It's a thoroughly en...
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With Christmas just around the corner, everyone is ready and geared up for the festivities to get underway. Mince pies, champagne, selection boxes and umpteen bags of sweets will no doubt make their way into our festive diets. It's a thoroughly enjoyable time of year, but spare a thought for your teeth.
Constant snacking, drinking and eating of sugary foods and drinks over Christmas can make the holiday period a miserable time for teeth. The indulgences and tempting treats on Christmas Day and Boxing Day in particular means that teeth are going to be in harm's way for over the 48 hours over the festive period.
Some traditional Christmas foods like Cranberries, the perfect accompaniment for your Turkey, are scientifically proven to be beneficial to overall health, and scientists have also shown they may have the capacity to help prevent both gum disease and tooth decay. However, moderation is important as cranberries are acidic and it is a good idea not to have them too often.
That means it is important to be extra vigilant with your oral health over the Christmas period. Remember, teeth are under attack for up to one hour after eating or drinking, and if you think about how much is consumed, and how often, particularly over Christmas and Boxing Day, your teeth don't really get the chance to recover.
So please forgive the Foundation Grinch, but to make sure your teeth don't suffer the festive blues, here are five ways to look after them this Christmas and New Year.
1.Beware of the mince pies, Christmas cake and pudding
Mince pies, Christmas cake and Christmas pudding may satisfy millions of people after a traditional Christmas dinner, but one thing they do not satisfy is your teeth. They are all laden with dried fruit, which is high in sugar. These kinds of foods stick to teeth and can cause the most damage, particularly if we're gorging on them throughout Christmas Day and Boxing Day.
2.Don't ditch the routine
The worst thing you can do is wrap up your oral hygiene routine on Christmas Eve for a few days. Teeth take a bit of a hammering, what with all of the chocolates, sugary foods and drinks and the alcohol consumed over the festive period. Christmas morning might be an exciting time for children, but if you're a parent make them wait a little longer - it's only two minutes after all! If a post-Christmas snooze on the sofa is more your thing, then do remember to brush your teeth before you head to bed.
3.Say cheese!
Cheese is great for teeth. It helps to return the mouth to its natural acid balance and help reduce the chances of developing tooth decay. That's why cheeseboards after the main meal are a great idea. Even a little piece of cheese can have the same effect. The same can be said for sugar-free chewing gum (although it may not be great table etiquette!).
4.Use the bottle opener
We can all confess to attempting to open a bottle of beer with our teeth at some point in our lives. Although you can't legislate for genuine accidents, please remember your teeth aren't tools. If your party trick is to open a bottle of beer with your teeth, or if you're always biting open the crisp packet, you're actually doing your teeth more harm than good. If you somehow lose a tooth, the important thing to remember is not to panic. Get to the emergency dentist as soon as possible, as with the right care, the tooth could be successfully put back into the socket. Ideally you should try and put it back in straight away, without handling the root. The best chance of having your tooth successfully put back in is to keep the tooth in the cheek. If this isn't possible, keep it in some milk until you receive the necessary emergency dental work. The sooner you can do this the better.
5.Moderation
Moderation is definitely the most important thing to remember. In order to ensure you fully enjoy this time of year without having to compromise on what you eat and drink, bear in mind it is not how much sugary food and drink you have, it is how often you have them that causes a perilous situation for oral health. It's ok to say no to that extra sweet as the tin comes round, or have a glass of milk instead of one last glass of fizz.
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| Avoiding the side effects: Tooth Whitening |
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| Written by Dr Priya Patel |
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Friday, 14 Dec 2012 10:32 |
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Your smile is very precious and you will always want to do the most to see to it that you can maintain it. A lot of people opt to whiten their teeth before you start with this it is important to learn about is how you c...
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Your smile is very precious and you will always want to do the most to see to it that you can maintain it. A lot of people opt to whiten their teeth before you start with this it is important to learn about is how you can reduce the extreme effects of teeth whitening.
The very first thing is to understand is that teeth whitening may give you a nice bright smile but there are also a few side effects which you may have to face. Among the many different things, one problem which you might come across is sensitivity. Apart from this, one of the best things here is that problems associated with tooth whitening are not very acute and hence can be treated easily.
The problems which you might have with tooth sensitivity
If you are not very lucky you might suffer badly from sensitive teeth and gums which can be quite painful. This can be a problem before or after the whitening process has been done. When the process is going on there can be zingers. This means acute pain in the tooth and these are highly common at this time. Possibility exists that these might be a little mild and can fade away soon but you need to be prepared for the worst. According to American Dental Association tooth sensitivity is the most common side effect of teeth whitening. It can range from very mild tooth sensitivity to a sharp, shooting type of pain. Almost always, the sensitivity goes away within a few weeks and no permanent harm is done to the teeth. But in rare cases, irreversible tooth damage can occur.
Top tips to avoid sensitivity
1. When you wish to reduce the overall sensitivity of the tooth it is important and also advisable that you keep an eye on the amount of fruit and fruit juices which you intake. This will help in reducing the sensitivity which is caused because of tooth whitening. The acidity which is present in these fresh fruits will always be sensitive and hence they will have an effect on your tooth enamel. This will all ultimately lead to tooth sensitivity.
2. Avoid over bleaching. This can over stimulate the nerve ending which causes sensitivity.
3. If using a home whitening system do not use too much whitening gel.
If you have any kind of gum diseases or then some other kind of tooth sensitivity then you should really take advice from your dentist about the best type of whitening treatment for you.
It is important to bear in mind that tooth whitening should only be provided by a dentist. Beauticians or salons offer this cosmetic treatment but are actually not authorized by law to provide the necessary assessment and advice to patients. ------------------
Please visit www.DentistMum.in, a campaign-based website by Dr Patel, which provides information to people about oral health and oral cancer in India. You can also follow Dr. Patel on Twitter.
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| What UK can learn from the Smokeless Tobacco Damage in India |
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| Written by Dr Priya Patel |
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Monday, 26 Nov 2012 10:59 |
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The wide popularity of chewing tobacco has raised many alarming concerns for health experts in most countries around the world. According to recent health studies the number of oral cancer patients is increasing day by ...
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The wide popularity of chewing tobacco has raised many alarming concerns for health experts in most countries around the world. According to recent health studies the number of oral cancer patients is increasing day by day in India, with smokeless tobacco at its heart. The use of tobacco in India can be traced back to ancient periods of times when it had been used with betel leaf however; the use of tobacco has been increased up to a great extent after the production of readymade sachets.
History of Tobacco in India:
Tobacco was introduced in India about 400 years ago by Portuguese merchants. Before that, Indians were also using locally grown tobacco product. India is considered as the second largest tobacco producer in the world today. The perfect weather condition, fertile soli, frequent rainfall and sufficient sun shine has created a favorable atmosphere for the growth of tobacco tree. There are different varieties of tobacco produced in India and some of them are also being exported to foreign countries. All these kinds of tobacco can be classified into 3 main categories.
• Leaf tobacco • Chewing (smokeless tobacco) products • Smoking products
Excessive production and use of tobacco products has increased the chance of oral cancer in the country. India is seen as one of the biggest tobacco markets in world today. There have been several steps taken by India to reduce the usage of tobacco products. According to National Sample Survey (NSS), the use of tobacco has been decreased up to a great extent in the following few years. Still there are lots of attempts to be made to make India a tobacco free country.
Smokeless tobacco damage in India:
India ranks second in the number of tobacco users in the world next to China. There are around 275 millions people using such toxic product in the country. Unlike China, India has more numbers of smokeless tobacco users (around 206 millions).
-Study published in 17th Aug 2012 in "The Lancet" Newspaper-
The major form of smokeless tobacco used in India is chewing products and leafs. Leaf tobacco has been used in many Indian subcontinents these days. During 2008-10, around 23% men in India were smokers, which was quite less as compared to other countries like U.K, U.S and Russia. India has nearly 33% male smokeless tobacco users.
GUTKHA: A chewing tobacco brand in India
Gutkha is a common tobacco chewing product used widely in India. Although the brand doesn't say that it contains Tobacco; it is quite injurious to the body and can cause deadly disease like oral cancer in the later stage. It is available in small sachets also which can be purchased from local stores. Some Gutkha products are used as only mouth fresheners whereas some other types are also used with chocolate flavor.
Diseases caused by Smokeless tobacco:
Using tobacco regularly can bring in several health issues starting from general mouth infection to deadly oral cancer. The products are quite popular among children of 15-17 years of age. Following are few important diseases caused by such toxic products.
Oral Cancer:
The study by medical experts has revealed that excess use of tobacco products can cause deadly disease like oral cancer in individuals. The chances of pre-cancerous growth in children below 11-12 years of age have become a major concern for many health experts. The disease has 10 years of incubation period and it can appear any time during that time frame. Oral cancer is really a lethal disease and it should be identified at the beginning stage. You need to visit a good health clinic in your city in order to come out from the complications. Don't forget to consult an experienced health expert as he or she can identify the stage of disease at the right time.
SMF
Sub-mucous fibrosis (SMF) is another major health issue caused by use of smokeless tobacco. Using such toxic substance for longer period of time produces a hardened structure at mouth lining which then turns into mouth cancer in the later stage. If such hardening structure appears in your mouth, it is really important to take appropriate measures right from the initial stage of disease. You need to consult an experienced health specialist as he can identify the main cause behind the disease and suggest the right measure to heal it effectively.
After the formation of SMF within the mouth region, the patient faces difficulty while opening and closing the mouth. The problem deepens with the passage of time and in some cases, the patient becomes unable to eat solid foods. This happens when the muscles in mouth becomes contracted and prevents it to open. Those patients are fed only with liquefied foods.
Prevention tips to make India free from oral cancer:
•Since the main reason for oral cancer is excessive use of smokeless or chewing tobacco products, you need to avoid them. It might be difficult for you to stay away from tobacco products in the first stage but it would turn into a habit after few days.
• Brush and floss your teeth regularly. Clean your mouth by using a good mouth rinse product. This would help you to get rid from poor hygiene conditions and you can eliminate the chances of oral cancer as well.
• You need to follow regular exercises as that would help in blood circulation around the arteries and veins. This would also help to drain away all toxic substances present in the cells in the form of sweat.
• Incase you found hardened structure inside your mouth; you should consult a good health specialist immediately. Doctors have suggested that 99% of oral cancers can be cured if those are identified right at their beginning stage.
• Don't forget to consult a good and experienced dental or oral professional if you experience any sign or symptom of oral cancer.
• Children from the age group 15-20 years use tobacco products in excess amounts. It is the primary responsibility of all parents to teach their children about the harmful effects of oral cancer. ------------------ Please visit www.DentistMum.in, a campaign-based website by Dr Patel, which provides information to people about oral health and oral cancer in India. You can also follow Dr. Patel on Twitter.
References:
THE HINDU: 206 million Indians use smokeless tobacco: study
Economic history of tobacco production in India
BBC: Cancer epidemic on the way
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| A dangerous habit: tobacco chewing in India |
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| Written by Dr Priya Patel |
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Friday, 16 Nov 2012 10:21 |
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Dental Principal of Village Dental Practice, Dr. Priya Patel, examines the increasing ‘epidemic' threat of smokeless tobacco in India, along with the dangers of continual use.
Innumerable Indians are addic...
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Dental Principal of Village Dental Practice, Dr. Priya Patel, examines the increasing ‘epidemic' threat of smokeless tobacco in India, along with the dangers of continual use.
Innumerable Indians are addicted to nicotine in various forms. Some smoke, while others chew tobacco. Many live under a myth that chewing ‘gutka' is less harmful than smoking cigarettes. But not many are aware that this smokeless tobacco is a powerful ingredient for your slow death.
WHAT DOES SMOKELESS TOBACCO MEAN?
A smokeless tobacco is that tobacco that is not burned when it is consumed or used. It is also known as chewing tobacco, dip (suck), and even snuff. You might have come across people who would chew or suck tobacco in mouth and once the juices are built they would spit it out. They fail to understand that even if they do not swallow the tobacco or its juice the nicotine in tobacco would be absorbed by their lining of mouth.
People in several regions of India share a long history of consuming various smokeless tobacco products. A survey conducted in 2010 by NCRP (National Cancer Registry Program) states that out of three inhabitants of Madhya Pradesh one consumes a preparation of crushed betel nut, acacia extract and tobacco. It is more worrying to note that the age group of people consuming this harmful preparation is 15 years and more.
Children under 15: The habit of consuming ‘gutka' or tobacco is common amongst five million children in India. About 50% of children in Karnataka, below the age of 10 have experimented with ‘gutka' or tobacco. When interrogated for this habit they will push it on their parents or grandparents. Imitating the harmful habit of elders in family and society has become a common scene states a study by Tata Memorial Hospital and Tata Institute of Fundamental Research, Mumbai. Global Youth Tobacco Survey has a shocking result of 8% boys and 2% girls between the age group of 13 - 15 consume tobacco.
Adult Smokeless Tobacco Users: Various pieces of research have revealed that India has the highest rates of oral cancer across the globe. The NCRP study has reported approximately 35,000 cases related to oral cancer in one state - Madhya Pradesh. You can imagine roughly what the number will be for the entire nation! A Global Adult Tobacco Survey has stated in its results that 40% males and 16% females in Karnataka use tobacco.
HAZARDS OF SMOKELESS TOBACCO
Remember that smokeless tobacco contains nicotine that is present in cigarettes too. Holding of an average sized dip or even chewing tobacco for 30 minutes or more will pass the nicotine equivalent to three cigarettes. The use of tobacco has long back established its risk factors. Yet there are many men as well as women who continue to consume tobacco. It is noticed that approximately 50% of men and 11% of women between the age group of 15 to 49 consume some or the other form of tobacco. This addiction is becoming more of a habit for the tobacco consumers. There are several health complications that smokeless tobacco can pose to an individual.
Oral Cancer: Cancers of oral cavity is the biggest threat that smokeless tobacco pose. Oral cancer usually includes cancers in several parts of mouth, pharynx or voice box and the throat. This type of cancer has been established to be the trickiest cancer to treat. This cancer can easily branch out to various parts of a person's body.
When a surgery is prescribed it is not only extensive but also disfiguring. But there is no assured success to this mode of treatment. More than 8,000 people die every year due to mouth cancer. Users of the tobacco especially the smokeless ones are four times at risk of oral cancer.
Gum recession: This problem is not just unsightly but also increases the risk of a person gaining cavities on their tooth roots. Chewing tobacco also results in sensitivity in teeth. When you visit your dentist you will come to know that gum recession is that dental complication that is difficult to treat.
Hypertension: Smokeless tobacco will increase the risk of hypertension in a person. The nicotine present in the tobacco will narrow the veins of a person making it severe for the person. The increase in blood pressure can result in various other health complications.
Heart diseases: Nicotine in the tobacco reduces the supply of oxygen to a person's heart. This will make the person vulnerable to heart complications like acute cardiac, severe pain in chest, damage to the muscles of heart etc.
Ulcers: It is impossible for any person to restrict the intake of tobacco juice. No matter how much care is taken some portion of the juice is accidently swallowed. This would irritate the stomach and digestion process leading to ulcers. Apart from severe complications there are also everyday problems that frequent tobacco chewers will have to face.
Bad breath: The smell that is left behind in the mouth of smokeless tobacco consumers is not pleasing. In fact the person sitting next to the smokeless tobacco consumers would find it very unpleasant and experience disgusting odour.
Stained Teeth: Tobacco chewers are easy to spot. It is because along with bad breath they get staining on their teeth too. The worst thing is that it is impossible to remove the stains with toothpaste and toothbrush. Professional cleaning might offer a temporary solution. But if the person does not abstain from chewing tobacco then the stains will reappear.
Changes in Mouth: Many smokeless tobacco consumers notice their mouth undergoing several changes. They see sores, lumps, red and white patches inside their mouth. These are the signs of damage that has been caused by the nicotine in the tobacco. The white and the red patches are the initial signs of cancer of the mouth. If such signs are ignored or left untreated then the person could face the severe consequences of oral cancer.
It is high time that the adults realise the consequence of their hazardous habit. Not only does their habit their own health but also the health of their children. The only solution to the above mentioned complications is abstinence from tobacco or any substitutes like ‘gutka', ‘paan masala' etc.
------------------ Please visit www.DentistMum.in, a campaign-based website by Dr Patel, which provides information to people about oral health and oral cancer in India. You can also follow Dr. Patel on Twitter.
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| House of Commons - MCAM Reception |
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| Written by Dr Nigel Carter |
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Thursday, 15 Nov 2012 03:23 |
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We're almost halfway through Mouth Cancer Action Month 2012! So far the campaign has generated fantastic pick-up from the profession, press and public alike. Almost ...
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We're almost halfway through Mouth Cancer Action Month 2012! So far the campaign has generated fantastic pick-up from the profession, press and public alike. Almost 200 practices in the UK have registered to hold mouth cancer screening events while we have distributed well in excess of 600 Blue Ribbon Appeal Kits - all activity is going a long way to help raise awareness of mouth cancer, one of the UK's fastest growing cancers. Yesterday we held a magnificent reception for the campaign at the House of Commons. Hosted by Parliamentary sponsor the Rt. Hon. Sir Paul Beresford MP, the event went exceptionally well, and a huge thank you to all who attended. I have attached some photos from the event below. All the best, Nigel. 
Above: Parliamentary sponsor the Rt. Hon. Sir Paul Beresford MP hosted the reception. 
Above: Dr Nigel Carter OBE, Chief Executive of the British Dental Health Foundation. 
Above: Sarah Bradbury, Brand and Strategic Partnership Manager, Denplan. 
Above: Keith Hern, Guest speaker to the Mouth Cancer Action Month. 
Above: Professor Simon Rogers, University Hospital Aintree. ,%20David%20Westgarth,%20Michelle%20Childs,%20Dr%20Nigel%20Carter%20OBE,%20Simon%20Howell,%20David%20Arnold,%20Doychin%20Sakutov,%20Sharon%20Broom,%20Becky%20Sollis%20and%20Amanda%20Oakey..jpg)
Above: British Dental Health Foundation team (back-to-front, left-to-right), David Westgarth, Michelle Childs, Dr Nigel Carter OBE, Simon Howell, David Arnold, Doychin Sakutov, Sharon Broom, Becky Sollis and Amanda Oakey. %20Dr%20Carmel%20McLaughlin%20of%20Waterside,%20Professor%20Simon%20Rogers%20and%20Mike%20Mcgovern%20of%20University%20Hospital%20Aintre..jpg)
Above: (Left-to-right) Dr Carmel McLaughlin of Waterside, Professor Simon Rogers and Mike Mcgovern of University Hospital Aintre. %20Mia%20Habens,%20Isabel%20Hokken,%20Roger%20Matthews,%20Caroline%20Newton,%20Sarah%20Bradbury%20and%20Lynsey%20Thorp..jpg)
Above: (Left-to-right) Mia Habens, Isabel Hokken, Roger Matthews, Caroline Newton, Sarah Bradbury and Lynsey Thorp. 
Above: Dr Chet Trivedy and Dr Priya Gulati, Village Dental Practice. 
Above: Dr Nigel Carter OBE and Dame Margaret Seward. 
Above: Professor Elizabeth Kay of Peninsula Dental School and Barry Cockroft, Department of Health. 
Above: Tony Newton, British Dental Health Foundation President-Elect, Trustee Lorna Grazette, and guest.
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| Mouth Cancer Action Month |
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| Written by Simplyhealth UK |
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Tuesday, 6 Nov 2012 03:29 |
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We are excited to be sponsoring Mouth Cancer Action Month alongside our colleagues at Denplan. The campaign is running throughout November to help people be better informed about mouth cancer, its symptoms and what can be done to minimise the risk...
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We are excited to be sponsoring Mouth Cancer Action Month alongside our colleagues at Denplan. The campaign is running throughout November to help people be better informed about mouth cancer, its symptoms and what can be done to minimise the risks. The risk of mouth cancer has increased by nearly 50% in the last decade so it is becoming even more important for people to be aware of the symptoms and causes of the disease. When we conducted our Annual Dental Survey 2012 we discovered that 70% of British Adults were unaware of any of the symptoms of mouth cancer. This shows just how important this campaign is in raising awareness. What can you do to keep your mouth healthy?
It is important to visit the dentist for regular check ups, a dentist can help identify the early signs of mouth cancer. 57% of British Adults questioned for our Annual Dental Survey 2012 did not feel that their dentist checked for signs of cancer during their annual check up. If you feel that your dentist has not looked for any signs of mouth cancer you can ask them on your next visit. There are several key risks that have been identified in increasing the chances of mouth cancer: •Smoking •Excessive alcohol consumption •Poor diet •Human Papillomavirus (HPV virus) We have worked with the British Dental Health Foundation to produce a downloadable information guide on the risks and the warning signs. Download your copy here. How can you support Mouth Cancer Action Month? We are supporting Mouth Cancer Action Month because it is a cause very close to the heart of what we do. There are many things that you can do to get involved with the campaign. Dentists are being encouraged to get their patients thinking about mouth cancer to both help spot the signs and to take measures to help prevent developing the disease. To find out more visit the Mouth Cancer Action Month website. Although we can try to prevent the disease there will unfortunately still be cases diagnosed and you will want to know that you are in safe hands should this happen. Our dental plan has a one off payment for those diagnosed with mouth cancer. This kind of support can make a big difference should you or someone you know sadly develop this kind of cancer. Support Mouth Cancer Action Month and help us raise the profile of the disease so that more people can be diagnosed early.
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| Look out for free mouth cancer screenings at local dental... |
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| Written by Dr Henry Clover |
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Wednesday, 24 Oct 2012 11:05 |
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Only 13 per cent of people ask their dentist to check them for signs of mouth cancer and shockingly almost the same amount of people have never heard of the disease1. Over the past 20 years the dental profession has rallied to hel...
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Only 13 per cent of people ask their dentist to check them for signs of mouth cancer and shockingly almost the same amount of people have never heard of the disease1. Over the past 20 years the dental profession has rallied to help promote awareness of mouth cancer and Denplan dentists in particular have been among the first to offer free oral cancer screenings. Denplan, a major sponsor of Mouth Cancer Action Month; the annual awareness campaign in November, has been actively supporting the highest standards in private dentistry for more than 25 years. Denplan member dentists and their teams are in a unique position to share information with you, highlight risks and spot early signs of mouth cancer that can be lifesaving. We are encouraging our 6,500 member dentists to offer free screenings throughout November. Well over half the population received a dental consultation in the last two years. And as part of the examination dentists perform a pain-free careful check for potentially significant signs, like unusual lumps, red and white patches in the mouth and other possible signs of the disease. Use Mouth Cancer Action Month to ask your dentist if they offer free screenings.
For you, your oral hygiene routine is key and can help prevent other health conditions developing throughout your life. It is about working with your dentist and their dental team so they can identify any factors that could place your dental health at risk, and reduce the daily damage occurring to your teeth and gums.
Denplan's relationship with the British Dental Health Foundation (BDHF) encompasses the very essence of what Denplan was founded upon - providing dentists with the tools to support preventive private dentistry. If you are a dentist or patient interested in finding out more about mouth cancer symptoms, we recommend you visit BDHF's website. Don't be shy - ask your dentist. If you need more tips about preventive dentistry, how best to look after your teeth, how to budget for your preventive private care or to find a Denplan dentist, visit our newly launched website at www.miteeth.co.uk. 1 BDHF survey, October 2012, conducted by Atomik Research
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| Getting my teeth into Europe - the better oral health European... |
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| Written by Vicky Bartlett |
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Monday, 10 Sep 2012 02:28 |
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I was fortunate enough to recently attend the Better Oral Health European Platform - Are we taking enough care of our teeth? The case for a European oral health policy. This also launched The State of Oral Health in Europe report, which has been ...
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I was fortunate enough to recently attend the Better Oral Health European Platform - Are we taking enough care of our teeth? The case for a European oral health policy. This also launched The State of Oral Health in Europe report, which has been published, ahead of World Oral Health Day on 12 September. The one-day conference took place in Brussels, a place I really like with it's cafe style society contrasting with the importance and urgency of the European Parliament. And the diverse architecture, which spans from the medieval constructions of the Grand Place to the postmodern buildings of the EU institutions. (Alas, I did not have the time this trip for sightseeing as I was on a business day trip, but I did once again marvel and cast a jealous sigh over their integrated transport system, which makes the city so easy to get around.) 
The conference was very enlightening with a broad range of speaker from across the EU and one thing that really struck me was the huge variances of oral health services from country to country - the research presented really showed up the good, the bad and the ugly. It left me feeling very grateful for the NHS and private practices we have in the UK. It also showed that there is a need for a European Oral Health Policy, but no one that just delivers a framework for treatment but also education. As a Foundation we are committed to educating people about the need to practice a good oral health routine and these are certainly messages that we are trying to share across the world as well as Europe. There are a number of things I shall take away from the conference. One was the startling fact that the mouth is the most expensive part of the body to treat the cost is likely to exceed that for cancer, heart disease, stroke and dementia, once again showing prevention is a much better and cheaper option. Another was that over 50% of European citizens may suffer from periodontal problems (gum disease) with this increasing to 70-85% of the over 60's and with an expectation that by 2050 over half the world's population increase will be the over's 60. The need to do something now has never been greater. Perhaps the most memorable thing was the passion of and determination of the people assembled to bring change, we all had a common goal and this one crossed oceans, continents and languages - the vital need for prevention and education. Vicky Bartlett PR Manager British Dental Health Foundation
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| Olympic Blog – How to keep that winning smile |
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| Written by Karen Coates |
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Monday, 6 Aug 2012 03:54 |
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With London 2012 well under way, everyone is very excited about sports and all the medals Team GB is winning. Hopefully the whole Olympic atmosphere will result in a renewed enthusiasm for sport, for people of allages groups and maybe even to try...
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With London 2012 well under way, everyone is very excited about sports and all the medals Team GB is winning. Hopefully the whole Olympic atmosphere will result in a renewed enthusiasm for sport, for people of allages groups and maybe even to try sports they have not tried before. If you are feeling inspired to take up a new activity, then remember to drink water to rehydrate ratherthan sports drinks. Sports drinks generally contain high levels of sugar and acid which can be harmful to the enamel of the teeth, causing tooth decay and dental erosion. Whilst exercise is very good for us, a healthy mouth is just as important as a healthy body. If a proper oral health regime is not followed it can lead to gum disease, which has been linked to: - Heart disease - Stroke - Respiratory problems - Diabetes - Low birth weight and premature babies To keep that gold medal smile just remember to:
- Brush your teeth for two minutes, twice a day using a good fluoride tooth paste. - Clean in-between the teeth (interdentally), once a day using either floss, tape or interdental brushes. - Visit your dentist regularly, as often as they recommend.
All the best, Karen 
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| Written by David Arnold |
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Thursday, 26 Jul 2012 03:14 |
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On November 3rd the MyFaceMyBody Awards will recognise and reward brands within the aesthetic, beauty and dental industry for their product innovation and popularity. And in 2012, independent charity, the British Dental Health Foundation is deligh...
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On November 3rd the MyFaceMyBody Awards will recognise and reward brands within the aesthetic, beauty and dental industry for their product innovation and popularity. And in 2012, independent charity, the British Dental Health Foundation is delighted to announce that we're entering the consumer-led awards in the category of ‘Best Online Information Resource'! When we launched our new consumer website in 2011 we promised to make you smile. Since then, almost two million of you have benefited from what has become the most comprehensive and invaluable guide to oral health on the web. Maintaining our strong ethos for delivering well written, original, easy to understand content, the re-launch of www.dentalhealth.org allowed us at the Foundation to deploy the latest technologies and online techniques to produce an exciting interactive environment for consumers to learn more about their oral health. We believe our website has an extraordinary amount of content for consumers, which is constantly updated and added to by our team of writers and dentally-qualified experts. The most popular feature on the website, ‘Tell Me About', gives you an extensive range of information relating to a variety of oral health issues, from routine procedures and treatments, to any number of oral conditions and diseases. The information, like that of the print versions, is laid out in a clear Q&A format and has all been supported by the Word Centre for Plain English. In addition to the ‘Tell Me About' section, our news team populate the website with some great stories, which often feature in the national press while our new forum attempts to put you in direct contact with dentally-trained professionals. In a short space of time the 10,000-strong community has become one of the most popular dental forums in the world. We have put a huge amount of time and resources in building a new and engaging website to put oral health back on the agenda and into your thoughts. We are thrilled to be entering these awards and would be honoured to be shortlisted by you for the ‘Best Online Information Resource'. Please support our nomination by writing a comment on our entry page. Until next time, David
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| Top water saving tips for your dental practice |
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| Written by Tim Robertson |
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Monday, 9 Jul 2012 10:10 |
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Throughout our partnership with the British Dental Health Foundation we have been urging people to think about saving water as well as saving their teeth. Our messages have been simple, if you convince just 50 adults or children to brush for two m...
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Throughout our partnership with the British Dental Health Foundation we have been urging people to think about saving water as well as saving their teeth. Our messages have been simple, if you convince just 50 adults or children to brush for two minutes and turn off the tap, it is not only good for their oral health, but you'll also be saving over 1,000 litres every day! But it's not just at home that we need to get wise about our water use. Studies show that water efficiency could save a business up to 50 per cent on water bills. That's why we're calling on you to help us spread this message because you and your team are brilliantly placed to make a real difference. A few quick changes make a big difference. So here are just a few ideas for you to try in your dental practice: 1. Many patients may choose to brush their teeth in the dental practice before their check-up. Put up some posters or notices advising them to turn off the tap. 2. Fit water efficient devices, such as aerators or sensors on taps and toilets. 3. Turn off the tap while you lather your hands. 4. Monitor your water bill for unusually high use. Your bill and water meter are tools that can help you discover leaks or dripping taps. 5. Think about reducing the amount you are using make sure your spittoons are not constantly running water. 6. Everybody needs a break-time - but do make sure you boil just the right amount of water for the coffee round! 7. When sterilising, make sure the autoclave is full before using - you wouldn't put the dishwasher on with one dish in would you?! 8. Fish tanks are a popular relaxation aid in waiting rooms up and down the country but when cleaning them out, try giving the nutrient-rich water to your plants instead of sending it down the drain. Above all, saving water should be fun, not a chore. Having a water saving challenge at work reduces water use, saves on bills and will see your team-mates getting involved too. Make a start by speaking to your water company, they can advise you how to reduce wastage and save on your bills. The water companies' websites are also full of advice and easy to implement tips for using water wisely at work as well as at home. Either visit your specific water company's website or go to www.savewatersavemoney.co.uk/turnoffthetap. Best wishes, Tim Robertson, SaveWaterSaveMoney.
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| How to save water in the bathroom |
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| Written by Tim Robertson |
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Thursday, 7 Jun 2012 08:35 |
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This year's National Smile Month campaign is asking us to think about saving water in the bathroom. Save Water Save Money, along with many of the UK's water companies have joined forces with the oral health campaign to encourage people to think ab...
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This year's National Smile Month campaign is asking us to think about saving water in the bathroom. Save Water Save Money, along with many of the UK's water companies have joined forces with the oral health campaign to encourage people to think about saving water as well as saving their teeth. We want you to turn off the tap when you brush your teeth for two minutes and make a big difference to your oral health and the environment. Did you know that more than half of the water we use comes from the bathroom? Or that 35% of our energy bills are spent heating up water for baths and showers? With such a high proportion of water being used in the bathroom, saving water means you'll really be able to reduce your utility bills - and save even more if you're on a water meter. There are around 45 million toilets in UK homes, in total using an estimated two billion litres of fresh water every day. That's a lot of flushing. Over seven million of these toilets have the old style single flush toilets which use 13 litres of water per flush compared to just four litres with the newer reduced flush toilets. There's a bigger picture too when it comes to saving water! Surprisingly we actually have less water per person in South East England than many hotter, drier countries such as Morocco and Egypt. And with two exceptionally dry winters behind us we need to use water carefully to help protect our environment. And here's a surprise.... to save water you don't actually need to use less. Yes, that does sound a little crazy, but not when you consider that you don't always use every drop that comes out of the tap. So the biggest change you can make is to reduce the water you don't use, like the running taps when you're brushing your teeth or heating up the shower. So how can you get involved? For National Smile Month we're asking you to turn off the tap when you brush your teeth. If everyone in England and Wales did this we could save enough water to supply nearly 500,000 homes every day and fill 180 Olympic swimming pools. So go on - reduce your water, turn off the tap when you brush your teeth - a family of four could save enough water for 50 washing machine cycles in the first month alone. Research we conducted with the British Dental Health Foundation for National Smile Month revealed that nearly two thirds (64 per cent) of 7 to 10 year olds admitted to leaving the tap running while brushing their teeth. The research also shows that in homes using SaveWaterSaveMoney's Toothy Timer, only six per cent of 7 to 10 year olds left the tap running, saving over 4,230 litres of water in the process. Here are some more easy tips for reducing waste in the bathroom: 1. The Water Companies participating in the Turn Off the Tap campaign offer all their customers advice on how to use water wisely.1 2. Put a plug in it: then adjust the temperature as you fill the bath. 3. Keep turning off the tap when you shave your legs or wash your face. 4. Be quick about it: Cut a minute or two from your shower with a timer and save up to 568 litres a month. 5. Don't rinse your razor under the tap. Instead fill your basin with a small amount of warm water. 6. Once the children are clean, re-use the water by giving your dog a bath. 7. Catch water by the bucket load. Pop a bucket in the shower while the water heats up and then reuse the water to wash the car or water the garden. 8. Fit a water-efficient Showerhead. You'll be saving up to 2,800 litres a month with minimum effort. 9. Be a careful flusher. Only flush when you really need to. 10. Sprung a leak? Check with food colouring - if it seeps from your toilet tank into the bowl, then yep you've got a leak. Get a plumber to fix the leak and save up to 13,785 litres a month. Wishing you a wonderful National Smile Month! Tim Robertson, Save Water Save Money
You can sign up to receive SaveWaterSaveMoney's newsletter at savewatersavemoney.co.uk for news, offers and more useful water saving tips. Editor's notes 1. Water saving advice from SaveWaterSaveMoney - working with the UK's Water Companies to promote responsible water use: South East Water, South West Water, Veolia Water, Wessex Water, United Utilities, Yorkshire Water, South Staffs Water, Scottish Water, Severn Trent Water and Sutton and East Surrey Water.
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| The ‘Smiley' hits Houses of Parliament |
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| Written by David Arnold |
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Thursday, 17 May 2012 01:30 |
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The House of Commons was brimming with ‘Smileys' on Tuesday, ahead of start of National Smile Month. It was great to see so many faces and leading figures from the world of dentistry come together for the launch of the largest oral health campai...
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The House of Commons was brimming with ‘Smileys' on Tuesday, ahead of start of National Smile Month. It was great to see so many faces and leading figures from the world of dentistry come together for the launch of the largest oral health campaign, which kicks off this Sunday. National Smile Month is a campaign dedicated to highlighting the importance of oral health, and sees dental practices, community groups, businesses, schools, and members of the public getting involved by organising fun activities throughout the country - all of which made slightly easier with the introduction of the campaign's new symbol....the ‘Smiley'! Hosted by Parliamentary Sponsor the Rt. Hon. Sir Paul Beresford MP, the launch event included speeches from some of dentistry's leading experts including the Foundation's Chief Executive Dr Nigel Carter and President John Siebert. We have received a wonderful response to the campaign so far and in particular with the ‘Smileys'. I've attached a few of the photos from the event below and encourage all participants to have their photographs taken with the Smiley and then upload them on to the National Smile Month Facebook site, or let us know via our Twitter address. All the best, and have a great National Smile Month! 

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| Advice on teething safely |
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| Written by Dr Nigel Carter |
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Tuesday, 8 May 2012 02:04 |
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Over the last week there have been reports in the press citing problems with some teething products. As an oral health charity which is dedicated to improving the nation's oral health, we are offering advice to parents, carers and guardians to hel...
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Over the last week there have been reports in the press citing problems with some teething products. As an oral health charity which is dedicated to improving the nation's oral health, we are offering advice to parents, carers and guardians to help them combat the stress of teething. The first thing that parents need to be aware of is signs that the baby is starting to teethe. These will become apparent before the tooth breaks through and in most cases, this will cause the most pain. Symptoms of teething can vary and include: - Swollen or red gums where the tooth is coming through.
- Redness on the cheek or the side of the mouth, and
- A disturbed sleeping pattern.
Other noticeable signs include dribbling, a desire to bite on objects and for the child to put things in their mouth. There are many products on the products on the market designed to help children through teething. There are a range of safe products available, which can help ease the pain and misery of teething. These include special teething gels that can be used to help reduce the discomfort and some even contain amild painkiller. Just apply the gel to the baby's gums using a finger and gently massage it in. For even greater relief pop teething rings and gels into the fridge, the cold will help to numb pain. As with any medicine or device however people should always check the label and read the instructions. If there are any doubts it is best to check with a dentist, doctor or health visitor. Please go to our Accreditation area, where you can find teething products which have been given our stamp of approval.
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| All Smiles at St Marie's - the images |
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| Written by David Westgarth |
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Tuesday, 3 Apr 2012 09:52 |
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Last Friday, I took a trip to St Marie's Catholic Primary School and Nursery in Rugby, as almost 500 children showed off their ‘Smileys' as part of National Smile Month. On the timetable... oral health education, as children had the chance...
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Last Friday, I took a trip to St Marie's Catholic Primary School and Nursery in Rugby, as almost 500 children showed off their ‘Smileys' as part of National Smile Month. On the timetable... oral health education, as children had the chance to learn about the importance of a healthy mouth in a classroom environment. A huge thank you to all those at St Marie's, it was a fantastic day for all those involved, the children undertook many fun and friendly tasks while understanding and learning more about oral health and its significance at such an early age, developing good habits now, to take into adulthood. You can read more about the event in the news story All smiles at St Marie's, meanwhile, here are some images from the event. 









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| Bring a sparkle to your smile with a spring clean |
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| Written by Karen Coates |
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Thursday, 29 Mar 2012 09:20 |
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With spring just around the corner, there's never been a better time to do out with the old and bring in the new. The very same principle applies to oral health. The festive season can be a particularly tough time for teeth, and if oral heal...
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With spring just around the corner, there's never been a better time to do out with the old and bring in the new. The very same principle applies to oral health. The festive season can be a particularly tough time for teeth, and if oral health problems begin to develop, if neglected they are sure to dampen your smile. That's why the British Dental Health Foundation's ‘10 point plan' can put the spring back into your smile. With the right care and attention, it can be the springboard for a great oral health routine. 1. Think about when you last visited the dentist. The NICE guidelines state the recommended interval between dental check-ups should be determined specifically for each patient, and tailored to meet your needs, on the basis of an assessment of disease levels and risk of or from dental disease. The guidelines recommend for under-18s the interval between check-ups should be between 3 and 12 months. For adults the interval should be between 3 and 24 months. If you don't have a dentist, get in touch with your local PCT or look online - alternatively, contact the Dental Helpline to find out how to contact NHS Choices or your nearby PCT. 2. Review your monthly budget and shopping lists. Dental care should not be viewed as a luxury, so a toothpaste containing fluoride, a mouthwash, interdental brushes or floss and a check-up at the dentist should always make their way into your budget plans. After all, it is possible to buy a toothbrush and budget fluoride toothpaste for as little as 18p so there's no reason why everyone cannot brush. 3. Smoking has a detrimental effect on your mouth, teeth and gums. Research has also shown smokers to lose more teeth than non-smokers. It can also cause mouth cancer, so use the spring to kick the habit and turn around your oral health. 4. As the weather gets warmer, it's ok to cool down with some fizzy drinks, as long as you don't have them too often. To help your teeth, use a straw with your fizzy drink, or even squash diluted 10 parts water to one part juice. 5. Exercise is proven to be beneficial for oral health, so dust off your running gear or walking boots now the winter months have gone! 6. Get some sunblock in - it's a way to stop an attack of coldsores. 7. Eating too much of the wrong kinds of foods is not only bad for your body, it's also bad for your oral health. Spring is a great chance to indulge in a diet rich in vitamins, minerals and fresh produce, a diet which can help to prevent gum disease. 8. Before you know it, schools will have broken up for summer. If you're worried about your child's oral health through the summer snacking, the application of a fluoride varnish will help protect their teeth from tooth decay. 9. National Smile Month, taking place from 20 May to 20 June, is a great opportunity to learn more about oral health. Keep an eye out for events happening in your local area. 10. If you are interested in promoting the campaign, visit www.smilemonth.org to find out exactly how you can get involved. Best wishes, Karen
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| Written by Michele Trewhella |
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Thursday, 15 Mar 2012 10:59 |
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Yesterday, more than 750,000 people were expected to ‘take the leap' and get ready to quit smoking as part of No Smoking Day. But the campaign remains as much about the profession as it does about those attempting to quit. No Smoking Day gives t...
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Yesterday, more than 750,000 people were expected to ‘take the leap' and get ready to quit smoking as part of No Smoking Day. But the campaign remains as much about the profession as it does about those attempting to quit. No Smoking Day gives the profession the opportunity to recommend tips on how to maintain a healthy mouth and although most patients know that smoking is hazardous to their health, they may not be aware of the many dangers caused by tobacco, such as gum and periodontal disease, or know it is linked to mouth cancer. Dental Hygienist Michele Trewhella discusses the importance for the profession in being actively involved in smoking cessation. As a Hygienist I see my role in smoking cessation as crucial. My experience over the last 40 years has given me a good insight into the damage smoking causes to the mouth and its surrounding structures. When I started my career in the 70s at least 50 per cent of my patients smoked and so did I. Although difficult to admit, to my shame if I had an awkward patient with lots of tobacco stain, I would sneak off afterwards to the staff room for a ciggy. I stopped when I was 30 thank goodness, but I believe I lost 3 of my molar teeth through smoke damage. When I say smoke damage, that's exactly what I mean. Obviously the chemicals and nicotine are harmful and carcinogenic. But what occurred to me was that I was essentially barbequing my gums and soft tissues with hot smoke which I sucked in with the power of a Henry Hoover forcing the smoke into the tissue. As we know smoke rises, so the palate becomes like a kipper - pale and devoid of a blood supply. The intensity of the smoke will hit the upper back molars as it is sucked up. Hygienists will have noticed that the gingival palatal tissue surrounding the 6's and 7's in smoker has receded by at least 4-5mm, but not so much the buccal aspect. Perhaps the cheek tissue prevents the infusion of the smoke! As far as I know there has not been any scientific research into this theory, but one only has to look at the crinkled lined lips of smokers and dehydrated facial skin to acknowledge there is something more to this than just nicotine. People of my generation grew up with smoking. It was the norm. Indeed for us ladies it was seen as sophisticated - remember the iconic photo with Audrey Hepburn? What really concerns me is the amount of young people I see smoking. Rising costs to stave people off the habit means more youngsters have turned to rolling their own. Guys, it's not sophisticated and it's not a good look. How does this relate to tailor-made cigarettes? Is the tobacco stronger in roll ups? Is there less protection from the filters? Do they inhale more or less smoke? Again I can't find any research relating to this. When broaching the subject of smoking with my patients I take a very holistic approach. They don't want to be nagged yet again by another health care professional. They KNOW smoking is bad for them. I am honest about my experience of smoking. I take on board all the other daily stress of their lives. These are people not just mouths with teeth and gums. All I want for them is to keep their health teeth and sanity. I hope I can help them to understand what the consequences are so they can then make informed decisions. That's all I ask and all I can expect. When I finish treatment I ask patients not to smoke for at least one hour to give the enamel a chance to re-mineralize. I hope to plant the seeds of awareness so they may think about stopping. It's a start. Like weight loss and many other addictive problems, patients have to want to stop. We mustn't tell them off or the shutters will come down and they probably won't return. As for me I wouldn't even dare have one again. It might seem such a good idea at a party with a glass of merlot, but two weeks later you're standing in the corner shop saying "Twenty Bensons Please". The term "smoking gun" was originally, and is still primarily, a reference to an object or fact that serves as conclusive evidence of a crime or similar act. How apt! Michele Trewhella EDH , cert FE
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| All smiles at Dentistry Show - the pictures! |
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| Written by David Arnold |
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Wednesday, 7 Mar 2012 10:29 |
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Dentistry Show 2012 was awash with smiles this year, as exhibitors and delegates alike found a reason to smile. Individuals from an array of organisations were spotted with the symbol of this year's National Smile Month campaign - the 'Smile...
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Dentistry Show 2012 was awash with smiles this year, as exhibitors and delegates alike found a reason to smile. Individuals from an array of organisations were spotted with the symbol of this year's National Smile Month campaign - the 'Smiley' - barely able to conceal their smiles. Just of few of which, can be seen below! Remember, you can upload your very own 'smiley' photographs to our Facebook page! 

















National Smile Month takes place from 20 May to 20 June 2012. For more information, visit the National Smile Month website.
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| Written by Karen Coates |
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Friday, 2 Mar 2012 10:11 |
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We all love a bargain, something free, and should accept no less than value for money - and dental patients are no exception. How many times do we visit a restaurant with our children and after the meal, the proprietor offers the child a 'lo...
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We all love a bargain, something free, and should accept no less than value for money - and dental patients are no exception. How many times do we visit a restaurant with our children and after the meal, the proprietor offers the child a 'lolly' or similar? Not only is our child thrilled, we are happy to receive ‘something for nothing'! (Although we would probably prefer a sugar-free lolly) This is probably a perception on our part and 50p has been added to our bill for said ‘lolly', but we still go away with a warm feeling that the establishment enjoyed having us as customers and we are more likely to return. I have often wondered why a dentist does not, at least give each patient a small ‘thank you' for their custom, especially after a long and costly course of treatment! It does not have to be something of high monetary value and if funds are limited, the cost could always be added to the bill if absolutely necessary! Children love a sticker or a balloon, but have you thought about a sugar-free lolly, a tattoo, a bouncy ball, a pencil..... The list of motivators available from The British Dental Health Foundation is practically endless! In our online shop we have many unique ideas to give that extra perceived value, increase patient satisfaction and improve the chances of the patient returning. Of the adults should not be left out either! I personally love the Floss Cards and the compact ID brushes, they are great for in your bag or pocket for those emergency flossing needs when you are out and about! You can even personalise toothbrushes so that your practice details are available for your patient every time they brush! In this day and age, it's not only about gaining patients, it's important to keep our patients too. By treating everyone as we would like to be treated ourselves, repeat business and recommendations are something that we can look forward to. Why not give us a call on 01788 539 793 and we will be pleased to discuss motivational tools for your practice, or alternatively, take a look around our website and you can order from there too! All the best Karen
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| The lasting effects of my childhood |
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| Written by Karen Coates |
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Tuesday, 7 Feb 2012 11:50 |
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Neglecting oral care has consequences. You may feel them in the short-term in the form of toothache, or worse you could be feeling them 30 years later. That's exactly what's happened in the story of 49 year old Lindsey Reed. Throughout her c...
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Neglecting oral care has consequences. You may feel them in the short-term in the form of toothache, or worse you could be feeling them 30 years later. That's exactly what's happened in the story of 49 year old Lindsey Reed. Throughout her childhood Lindsey's parents neglected to teach her the benefits of good oral care. Now 49, she has been forced to live with those consequences throughout her life. "My lower teeth front teeth are false, my upper front teeth are false and I have more fillings than I care to remember", she said. "I'm terrified of the dentist, and it's only with hindsight I can point to the fact my parents didn't tell me what was good or bad for my teeth, never mind how I should look after them." Education and exposure to dentists from an early age are crucial to developing life-long good oral health. Earlier this year, the link between the role parents have to play in promoting good oral health practice was highlighted when a 27 year research project suggested that mothers with poor oral health are likely to have children who also have poor oral health when they reach adulthood. The long-term study, of over a thousand children born in New Zealand in 1972 and 1973, provided strong evidence that the children of mothers with poor oral health are more likely to grow up with above average levels of tooth loss, tooth decay and fillings. Introducing children to the sights and sounds of the dental practice at an early age will also allay any dental phobia. In Lindsey's case, she cannot recall many visits to the dentist with her parents. "For me the dentist's was quite alien. Everything seemed so intimidating. The sights, the sounds, the smells. All of it. When I finally went, things had got so bad I eventually lost so many of my natural teeth it was almost embarrassing." Young or old, phobias and anxiety can have a profound effect on the way we live our lives. Be it heights, exams or insects, they can often cause severe trauma, have a social impact or even have an effect on your health. For this reason, a refreshing and invigorating approach to educating children is vital to create a better understanding of what they will encounter - and how to ensure dental anxiety doesn't set in. If not addressed during younger years, dental anxiety can develop into severe dental phobia as one gets older. Although research hasn't proved there's a link between a parent's dental phobia and their child's, with such high levels of dental anxiety within the adult population, the Foundation encourages that by the age of two and a half years, children should be having regular dental check-ups. This means that many of the children in pre-school environments will already have an understanding of what a dentist does. Lindsey added: "We never had any education on going to the dentist when I was at school. It's testament to the hard work organisations such as the Foundation have put in that it's becoming such an important issue in schools now. "I'm the proud mother of two children who both have excellent oral health. Although I was terrified of the dentist, my partner wasn't and he took them when needed. As they grew older, they give me the impetus to go and get checkups myself. My startling lack of knowledge meant I had no chance of ever having good oral health, but it highlights the importance parents and educators can play in a child's oral health development. "If you're not keen of going to the dentist, or have never had good oral health yourself, the worst thing you can do is let your child's oral health suffer too. It's important to make the effort, however hard it may be."
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| Learning disabilities and dental care |
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| Written by Dr Nigel Carter |
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Wednesday, 25 Jan 2012 10:26 |
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Everyone in the UK has a right to comprehensive, quality dental care. The oral health of those with learning disabilities can often be put at risk because of poor communication and a general understanding of their needs. An individual with a learn...
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Everyone in the UK has a right to comprehensive, quality dental care. The oral health of those with learning disabilities can often be put at risk because of poor communication and a general understanding of their needs. An individual with a learning disability may not wholly understand or appreciate the importance of keeping a healthy mouth, which can be difficult when it comes for dental professionals or carers trying to get the individual to corporate with a healthy day-to-day routine. People with special needs may also become overanxious at the thought of going to the dentist or may need extra reassurance while people suffering from severe medical problems may need extra precautions or care. To address this there are several things we as the profession could do. First and foremost, we should ensure that people with learning disabilities have the opportunities to learn about their oral health and that information is provided in ways that take communication difficulties into account. Plain English literature or picture-based books are available which are targeted at people with learning difficulties and their carers, with the addition of video and visual support which, along with carefully monitored supervision can be a great help to those with special needs gaining an understanding about oral health. People with severe learning and communication difficulties may also not be able to express discomfort or pain in usual ways. Carers must be aware of this and sensitive to changes in behaviour or well-being that indicate pain, illness or unhappiness. Some patients prefer to be seen at certain times of the day depending on their needs. For instance, evening appointments may not be suitable for those patients that tire easily or may spend the day worrying. Some patients rely heavily on routine and may need regular appointments at the same time. People with mental illness often avoid dental care, and their oral hygiene may be impaired, with consequential periodontal disease and caries. Their medication may produce adverse oral effects, such as dry mouth due to a lack of saliva (with increased risk of caries) and oral dyskinesias - an involuntary repetitive movement of the mouth and face. Dental management commonly involves ensuring good oral health care, which may involve the support of a carer, delaying treatment until there is relative psychiatric equilibrium, keeping appointments short, and oral or intravenous sedation could all be required. People with special needs are those whose dental care is complicated by a physical, mental, or social disability. Barriers to the access of dental services for them, which most of us take for granted, remains a consistent problem - one that has dogged those with special needs for decades. Those with learning difficulties tend to receive less oral health care than the general population, and just like all of those who do not see their dentist regularly, they may have oral problems that can affect systemic health. Improving oral health for people with special needs is possible mainly through community based dental care systems. Education of patients and parents or carers with regard to prevention and treatment of oral disease must be planned from an early stage. This will minimise disease and operative intervention since extractions and surgical procedures in particular often produce major problems. All the best, Nigel
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| Helping us to develop our educational resources |
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| Written by Karen Coates |
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Tuesday, 17 Jan 2012 10:09 |
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Hello and Happy New Year! I hope you had a wonderful break over the festive holidays and have had an excellent start to 2012. On behalf of the British Dental Health Foundation I am looking for dental practices and oral health educators every...
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Hello and Happy New Year! I hope you had a wonderful break over the festive holidays and have had an excellent start to 2012. On behalf of the British Dental Health Foundation I am looking for dental practices and oral health educators everywhere to dig out and send us any archive photos to help us produce and improve our range of educational resources. We are searching for any dental photography featuring your patient and their mouths. Any images which demonstrate a number of oral health conditions e.g. gum disease, dental erosion, decay and dry mouth. In addition, we are also looking for pictures of children's and teen's mouths and teeth - our list is long but we'll really appreciate any help in which you could give us! Any pictures you send into us will help to produce our Flip Guides, Posters, Wallcharts, Facts Cards and Tell Me About range, which are seen in thousands of practices every year. Of course, any images we do use, we'll make sure that you're fully informed and get the credit and acknowledgement you deserve as a key source. If you or your Practice can assist us in collecting these clinical photographs, please contact me on 01788 539784 or send me an email at Karen@dentalhealth.org, I'd be thrilled to hear from you! Best wishes, Karen
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| Inequalities in cancer treatment for mouth cancer patients |
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| Written by Chet Trivedy |
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Wednesday, 16 Nov 2011 09:47 |
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We wish to draw to your attention to the unfair situation faced by many mouth cancer patients compared to most other forms of cancers. It is an issue that needs to be put right in any new dental commissioning arrangements to ensure that mout...
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We wish to draw to your attention to the unfair situation faced by many mouth cancer patients compared to most other forms of cancers. It is an issue that needs to be put right in any new dental commissioning arrangements to ensure that mouth cancer sufferers do not have the financial burden for recovering from their condition and returning their lives to normal. Macmillan Cancer Support have recently highlighted in the media the financial burden affecting cancer patients, with two thirds (66 per cent) reporting an increase in costs are a result of suffering from cancer. For many mouth cancer sufferers the financial challenges are even more daunting. During Mouth Cancer Action Month we believe it is important to raise the financial inequalities that some patients with mouth cancer have to endure in addition to the burden of their disease. Within the hospital system mouth cancer patients receive all their treatment free of charge in line with patients with other cancers. Sadly, this is not the case outside the hospital setting. The nature of treatment for mouth cancer, irrespective of the modality, has a significant impact upon the teeth as well as the soft tissues of the mouth as a direct consequence of treatment. This often leaves the patient with significant lifelong dental needs. If they were fortunate to have access to a restorative specialist, who was linked to their cancer unit, this treatment would be free. However, where these resources are unavailable, or where there are long waiting times, patients have to register with their local dentist and pay for routine treatment. Some may view full mouth rehabilitation following surgery with implants, bridges and crowns as non-essential aesthetic treatment, only available privately. However giving a patient who has had major facial surgery their smile back is often a major priority for the patient. In our opinion there would be a public outcry if patients with any other type cancer were asked to contribute to the cost of their reconstructive treatment. Given the uncertainties over the new dental contract and the commissioning of future dental services we are concerned that patients who have treatment for mouth cancer, and who cannot have all their follow up in the hospital setting, will continue be forced to pay to maintain their oral health. We think it is time for the dental profession to stand up for patients and we have established an e-petition to encourage Government to add patients who have had treatment for mouth cancer to be exempt from NHS dental charges. We hope all dental professionals will support the e-petition which can be signed by visiting here. We also feel strongly about the limited availability of free examinations for mouth cancer. Improvements in survival rates for mouth cancer are lagging behind most other cancers. Early detection is vital and without changes to the current arrangements 30,000 people are likely to lose their life to mouth cancer over the next decade. These figures are greater than cervical and testicular cancer combined. We believe that all patients should have a right to access free professional care when they are worried about having cancer. A patient with a breast lump or a testicular swelling can see their general medical practitioner to be examined and referred for free whereas a patient with a mouth ulcer who is worried that a mouth ulcer may be cancerous will have to pay for that same privilege unless they fit into one of the NHS exemption categories. Often dental patients who cannot get access to an NHS dentist are forced to pay significant amounts of money for this service through the private route. Furthermore those patients who are unable to afford the price of a private consultation may see their doctor for a free consultation. Sadly there are still too many cases where malignancies, which are missed or poorly managed due to the lack of training of medical professionals, in diagnosing mouth cancer. Although the cost of an NHS check-up, which is meant to include an examination of the oral mucosa, may not seem like a big expense it may be a significant cost to those on low incomes in the current economic climate. Furthermore given that a low socio-economic status is an independent risk factor for mouth cancer this may dis-incentivise the very people who are at a higher risk of developing mouth cancer from getting timely professional advice. If we want to really make an impact on the statistics and support for mouth cancer sufferers in the UK we cannot ignore the unfairness of the current arrangements. We hope it is an issue that the whole profession will support over the coming months. Yours faithfully, Dr Chetan Trivedy and Dr Nigel Carter
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| Mouth Cancer Action Month launch |
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| Written by Dr Nigel Carter |
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Thursday, 10 Nov 2011 03:54 |
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With Mouth Cancer Action Month now underway, we are already hearing of so many practices, dentists, oral health educators and health professionals getting involved and trying to raise awareness of what is a frightfully dangerous disease - a huge t...
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With Mouth Cancer Action Month now underway, we are already hearing of so many practices, dentists, oral health educators and health professionals getting involved and trying to raise awareness of what is a frightfully dangerous disease - a huge thanks must go out to all those who are taking part this year. Like so many years, we opened the campaign with a Launch at the House of Commons. Hosted by Parliamentary sponsor the Rt. Hon. Sir Paul Beresford MP, the event went fantastically well and was a terrific way to kick-start the campaign. The launch attracted almost 100 people, including some of the UK's leading dental experts, members of the profession, trade and press - I was thrilled to see so many in attendance. Thanks to all those who attended. I have attached some photos from the event below. We have received a tremendous response to the campaign so far. Hopefully by the end of the month I can come back and report of the success it has had in raising awareness, improving education and hopefully...saving lives. All the best, Nigel 
Above: Myself, with the Houses of Parliament, which again played host to the event. 
Above: Parliamentary sponsor the Rt. Hon. Sir Paul Beresford MP opened proceedings at the launch. 
Above: Professor Sama Warnakulasuriya expressed concern about the lack of improvement in UK mouth cancer survival rates. The full story can be read here. 
Above: Sally Bragg and Keith Kern were both diagnosed with mouth cancer and have successfully battled through surgery. You can read their stories of the Mouth Cancer Action Month website. 
Above: Sarah Bradbury, Brand and Strategic Partnership Manager from Denplan, who have once more generously supported the campaign. 
Above: (from left to right) NSK's Alex Breitenbach, Dame Margaret Seward, BDHF President Daniel Davis and the Dentist's Stuart Thompson. 
Above: (from left to right) Pamela Prince from Panadent, Joy Lewis from Avenue Road Dental Practice, Dame Margret Seward, Phillip Lewis from Avenue Road and from the British Dental Trade Association. 
Above: FMC's James Macdonald with Sam Boyle (left), Frederica Dawson and Lauren Wyper (right) from the Good Agency. 
Above: (from left to right) Rowena Milan of the British Dental Journal, Purple Media Solution's Tracy Tran and the Probe's Sophie-Marie Odum.
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| Come and support the UK’s leading oral health charity |
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| Written by Dr Nigel Carter |
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Monday, 17 Oct 2011 08:22 |
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The British Dental Health Foundation is celebrating its 40th anniversary this year and we will be in force at this year's Dental Showcase in Birmingham to tell you all about our work and encourage you to get involved. The event is an ideal opportu...
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The British Dental Health Foundation is celebrating its 40th anniversary this year and we will be in force at this year's Dental Showcase in Birmingham to tell you all about our work and encourage you to get involved. The event is an ideal opportunity to support us and find out more about our activities including National Smile Mouth and Mouth Cancer Action Month, educational resources for patients, product accreditation and the National Dental Helpline. Supporting dental professionals to improve their patient education and communication is an important aspect of the British Dental Health Foundation's work, and Dental Showcase is the perfect venue to display our efforts in this field. Our Exhibition Stand (W06) will be packed full of patient education material and other essential resources for every dental practice. Foundation staff will be there in force to meet with colleagues and customers to discuss our work and how we can assist the profession. The new 2011 Resources Catalogue will be freely available featuring hundreds of new products, of which an extensive range, including models, motivators and dental packs can be found on the stand itself. Additionally, many of the dental profession's firm favourites will appear, such as appointment books, hygiene demonstrators and dental gifts. The Foundation will also be promoting its Mouth Cancer Action Month campaign, which takes place throughout November, by urging dental and medical practices, pharmacies, health centres and oral health educators to help raise awareness of the early symptoms and the main risk factors to the public. With 6,000 people in the UK diagnosed with the disease every year, it is increasingly important to further educate the general public and take any steps we can in helping to reduce the impact of this devastating condition. This year's campaign guide and posters will be available for free on the stand, and members of the Foundation's PR team will be there to tell you how you can get involved in this year's campaign. We'll also be able to tell you how you get involved during National Smile Month, how to join the Foundation, sponsorship opportunities and making a donation by supporting the Blue Ribbon Appeal during Mouth Cancer Action Month in November. We look forward to seeing you there and your support throughout our anniversary year. All the best, Nigel. Copies of the Resources Catalogue, Mouth Cancer Action Month Guide and Poster, are available now! For free copies please call the Foundation on 0845 063 1188. Visit www.dentalhealth.org and www.mouthcancer.org for more information.
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| Help us promote mouth cancer awareness |
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| Written by Dr Nigel Carter |
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Tuesday, 11 Oct 2011 09:25 |
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Last week, the Foundation released a short professional survey ahead of November's Mouth Cancer Action Month campaign. Aimed towards all of those involved within dentistry, the results w...
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Last week, the Foundation released a short professional survey ahead of November's Mouth Cancer Action Month campaign. Aimed towards all of those involved within dentistry, the results will be used to support the Foundation's public relations work and contribute towards continuing Foundation policy. The survey, distributed to an estimated 13,000 oral health professionals in the UK, asks a wide range of oral care professionals, including dentists, technicians and oral health educators, to express their views on mouth cancer, from public perception, to screening and their own involvement in raising awareness. The multiple choice questionnaire still has another few weeks to run before the data is collected and analysed so if you have not already taken part, we would be most grateful if you would take 10 minutes to give us your opinion and help us shape the future of campaign for the awareness of mouth cancer. The findings of the survey will be released by the Foundation during Mouth Cancer Action Month, and will be published in the website's news area. Many thanks, Nigel. To take part in the survey, enter here.
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| Written by Karen Coates |
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Monday, 26 Sep 2011 11:25 |
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With the summer holidays over for yet another year, parents up and down the country have been preparing to get their children ready for going back to school. Having to prepare school uniforms, shoes, sports kits, school bags, stationary and many m...
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With the summer holidays over for yet another year, parents up and down the country have been preparing to get their children ready for going back to school. Having to prepare school uniforms, shoes, sports kits, school bags, stationary and many more essentials can be overwhelming for many, so much so that one of the really important measures could easily get overlooked. In the morning school rush, many children might not spend enough time brushing their teeth. If this is the case, it can soon lead to poor oral health and dental decay - the most common childhood disease! The good news is that this is completely preventable. So just follow some of the back to school tips and make sure you send your child off to school smiling! Karen's Top Tips • Teaching your children good habits early on will help them throughout their childhood and into their adult years. Get it right and you could save hundreds of pounds on unnecessary dental treatment in the future. • Let your child choose their own toothbrush. Make it has small-to-medium-sized brush with soft to medium bristles and don't forget to replace it when the bristles are worn and splayed. • Children are often particular about flavours of food that they eat, and the flavour of toothpaste is no different. Find one they like and stick to it, they will be less likely to oppose brushing. • Make sure they brush their teeth for two minutes twice a day with fluoride toothpaste. It is a good idea to monitor them until you are confident they can be trusted to brush for the full two minutes unsupervised, usually until the age of around 7. • Pack a nutritious lunch & snack for school. Breadsticks, vegetables, and cheese are great choices as they are good for teeth because they help neutralise acids. Try to stay clear of fruit juices and fizzy drinks because they are very acidic and erode tooth enamel. • Get them to use a straw when drinking as this helps the acid to go to the back of the child's mouth and reduces the number of acid attacks on their teeth. • It's unlikely that kids can brush their teeth after lunch. But a quick trip to the water fountain to rinse their mouths is almost as good! Teenagers can also chew sugar-free gum after eating to help make more saliva and neutralise the acids which form in their mouth after eating. The final point to make here, and one of the most important, is to ensure that a dental check-up for your child is on the horizon, as regular checkups, at least one a year, will make sure their smiles are healthy an bright. Until next time, Karen. If you have a back-to-school tip that could help another parent or caregiver, please share it! If you have a question or comment, please feel free to post that as well. For more information and tips for their oral health visit our ‘Tell Me About' Section here.
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| Written by Karen Coates |
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Monday, 19 Sep 2011 10:13 |
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Following six successful months of blogging from Foundation Chief Executive Dr Nigel Carter, we are delighted to be able to add Dental Advisor Karen Coates as an author and contributor to this area of the site. Is it ethical to ask ...
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Following six successful months of blogging from Foundation Chief Executive Dr Nigel Carter, we are delighted to be able to add Dental Advisor Karen Coates as an author and contributor to this area of the site. Is it ethical to ask my dentist out on a date? That's probably one of the more unusual enquiries I've had while working on the Helpline here at the Foundation. In November, I will have been here six years and there has rarely been a dull moment. Almost certainly one of the key developments within the Foundation to date, the addition of the National Dental Helpline in the late 1990s, remains the only service that immediately puts callers in the UK through to dental trained experts. Staffed by qualified dental nurses, each with a unique background in dentistry, we are dedicated to providing free, impartial and confidential information and advice on all oral health topics and receive enquiries via phone, email and post. Like many here, I have had a varied career. After working at various practices in Warwickshire as a dental nurse, I took a position as Territory Manager for Sensodyne and CTS Dental Supplies. Visiting a dozen practices a day, speaking to everyone from receptionists to nurses, practice managers to the dentists themselves, I was able to build a rapport and get a peek at how different practices were run. I saw NHS as well as private practices and worked in many deprived and affluent areas. With almost 30 years experience, clinically at a practice level, as an oral health educator as well as retail product merchandising and buying - I know what makes a business work, from a patient satisfaction point of view, to an economical one.
After joining the Foundation, I trained as a spokesperson and regularly give interviews to the media, in addition to attending tradeshows - which is a fantastic opportunity to speak with dental nurses, dentists and hygienists to get an idea of what is happening within practices today. The profession isn't always sure what we do at the Foundation. It's great to speak to them and show how we can help them. Dentists often don't have time to go through a procedure in detail with their patient, but at the Helpline we can discuss any oral health topic for as long as the caller requires. We are there immediately for the public, but it is also a service which can work in conjunction with dental practices - somewhere they can send their patients to for more information or independent advice. I will very much look forward to contributing to this blog and hope in the coming weeks and months I can provide some invaluable tips for patients and practices alike. All the best, Karen
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| Online communities in dentistry |
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| Written by Dr Nigel Carter |
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Thursday, 15 Sep 2011 10:33 |
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Since its introduction to the mainstream, two decades ago, the Internet has changed significantly. One of the biggest, and arguably one of the most important developments, has been that of the emergence of online communities. With the intention to...
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Since its introduction to the mainstream, two decades ago, the Internet has changed significantly. One of the biggest, and arguably one of the most important developments, has been that of the emergence of online communities. With the intention to emulate physical communication, features such as instant messaging have allowed users to not only imitate real-life communities but expand their network of contacts across the entire globe. I'm sure some of you think, ‘so what' or ‘I just don't get it'. But it's worthwhile taking a closer look. Most people will have heard of the phrase ‘word-of-mouth'. Online communities are a virtual extension of this mode of communication - except its impact is limitless. And we all know how word-of-mouth is important to reputation and standing.
Online communities offer a distinct advantage by the exchange of instant information, something that is not often possible in the "real" world. Access to thousands of discussion groups and the forming of relationships, with peers and colleagues, as well as the general public themselves, can be easily made and maintained with effortless access and quick response times. Another benefit is that these types of communities can give users a feeling of membership and belonging. Users can give and receive support, and it is simple and cheap to use. And this is exactly why dentistry should embrace it! A number of months ago now a young dentist from the UK, who I will not name, was an active blogger and contributor to online channels such as YouTube, producing content to engage the public while aiming to generate greater communication throughout the profession. However, after many months of trying to make a difference, he decided to take a step back, and withdraw his content from the web. Why? He claimed that he was being used as an example of how the levels of professionalism have dropped in dentistry. Whether or not the content published sent out the right or wrong message, the principle that he is at least attempting to connect with an audience should be applauded, not ridiculed. After all, being able to broadcast thoughts and views to have them received by the masses is what the Internet is all about. Most professionals in dentistry have slightly different ideas about clinical practice but we should not use those differences against any one person, especially if they are only just beginning their careers in the field. Freedom of expression that ignites debate, no matter what the starting point happens to be, will only improve the system in the future, possibly with the materialisation of clinical support networks for the more experienced professionals and the younger generation to talk about what is happening within dentistry without the feeling of being chastised. Just like any on or off-line community, groups are composed of crowds of people that share similar interests, of which dentistry is just one of tens, possible hundreds, of thousands. Greater accessibility, sharing, self-expression, relationships and education are all areas in which the creation and development of online communities can encourage engagement. Many professions have already experienced the benefits of this technology - we should turn a blind eye to it at our peril. All the best, Nigel.
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| Taking a step closer to pain-free dentistry |
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| Written by Dr Nigel Carter |
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Thursday, 25 Aug 2011 09:05 |
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For many people, dental anxiety, at least on some level, remains a common problem. I can't say that I know anybody who enjoys going to the dentist, but many, many people have a very deep fear of the dentist. The fear could be of a dreaded drill, c...
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For many people, dental anxiety, at least on some level, remains a common problem. I can't say that I know anybody who enjoys going to the dentist, but many, many people have a very deep fear of the dentist. The fear could be of a dreaded drill, choking, or even the pain itself. Most dental phobias tend to carry similar symptoms but they almost all end in one destructive result - that people do not visit their dentist. Dentists have become very good at recognising that many patients have this phobia, and therefore try to cater to that person's needs. Many of them now offer special services for nervous patients, including sedation, hypnosis and counselling so it is important people can find a dentist who is sensitive to their specific anxiety. One of the main causes of concern for somebody suffering from dental phobia is the fear of injections. As you can imagine, this can make even the simplest dental treatment difficult to perform, as the injection is to numb the patient, without it, the procedure could become quite painful. In order to make these sufferers more at ease, many dentists embrace new technology that can make dental visits less stressful. One such device is has been named the Wand. Essentially a computer-controlled dental injection, the flow rate of the local anaesthetic can be carefully controlled, meaning that the injection is guaranteed to be slow and steady and therefore comfortable. It looks non-threatening for the patient and the pen-like grasp allows the operator to rotate the hand-piece, which can make it easier to glide the needle into the tissue. As good as it may be, however, there are a few issue with the Wand that means it remains relatively unused by dentists. Firstly, there's the cost. Like any new technology, it's fairly expensive, especially when compared to a traditional syringe. Additionally, some are concerned that the procedure takes longer than their "standard" injection. As it stands, the traditional dental syringe has not changed much during the last 150 years, so it's about time something new arrived on the scene. A pain-free dental injection such as this may just be what is needed to encourage even more people to go for the dental treatments they need. In addition to this, other products are swiftly arriving to play a fundamental role to patient comfort. Widely available now for some time, topical gels, applied to the gumline before an injection, briefly minimise the pain, however, its effectiveness remains relatively short-lasting. Recently, small adhesive strips have been invented, that securely attach to the gum to prevent or minimise the needle pain often associated with local dental anaesthetic injections. These new and inventive technologies will make it progressively easier for those who are afraid of painful dental injections to face the necessary dental treatments. Without the pain associated with the start of a dental treatment, a patient can look forward to getting the proper dental health care they deserve. Hopefully, in the coming years, these types of products will grow from strength to strength, with greater competition in the market heralding more effective results. Best wishes, Nigel For more information on dental phobia, please visit our ‘Tell Me About' section on My Fear of the Dentist.
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| Top tips for choosing a dentist |
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| Written by Dr Nigel Carter |
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Friday, 19 Aug 2011 09:06 |
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Even at the best of times, a visit to the dentist can be a nerve-wracking experience. Whether it is your first time in the chair and you are not sure what to expect, or you are a veteran attendee who has been going for many years, choosing the rig...
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Even at the best of times, a visit to the dentist can be a nerve-wracking experience. Whether it is your first time in the chair and you are not sure what to expect, or you are a veteran attendee who has been going for many years, choosing the right dentist is vitally important. And that's just why I have come up with these Do's for picking the right Practice. DO ask the people you trust This is really important. Asking your friends, family, work colleagues or neighbours for personal recommendations or their experiences will often make you feel more comfortable about coming to a decision about what's right for you. Asking about how long they have been with their dentist and their standard of work or professionalism will give you an idea of how happy they are. DO shop around Don't be afraid to go shopping around. Finding a good dentist and the right practice is just as important as anything else. You wouldn't buy the first house you viewed, and it should be the same for the dentist. Check out several dental practices to find the one that seems right for you would by visiting in person or by looking at their facilities online or in their practice brochures. DO ask yourself... Asking yourself a series of questions after visiting the Practice is again, another really helpful tip in assessing how comfortable you would be if you chose that particular Practice or dentist. Were the team helpful and friendly? Is it close to home or convenient to travel to? These are all questions you should ask yourself before committing to a dentist. DO consider their treatments and services It is important to know that the Practice has the support and infrastructure you are looking for. Consider whether or not you are interested in any particular procedure or treatment, for example cosmetic or orthodontic work. Enquire about the dentist's experience with that particular procedure, after all, some dentists will specialise more in one area of dentistry than another. DO talk to the team Although you are unlikely to get to meet the dentist before they take you on, you can still talk to the front-of-house team and dental nurses. There may be no way for judging clinical quality other than recommendations, so having a nice friendly practice that makes you feel welcome should be high on the priority list. DO look at promotional material It might seem a fairly superficial way of judging the skills of a dental practice but taking a look at their advertising and promotional material can actually be a fantastic indicator. Some self promotion in the market at the moment is excellent, and a great way to assess an active practice and thriving business. Needless to say, take these with a pinch of salt; all in all, it's the quality of work that matters most but don't discount these kind of campaigns, more often than often, they will be offering a fantastic service and who knows, there's maybe a bargain or two that can be found!
------------------------------------------------------------- Try to follow these simply steps and you will have a great chance of finding the right dentist for your needs, who makes you feel comfortable and who carries out quality work to a professional and high standard. Throughout your life you will make countless trips to the dentist's chair so it's important that you do not rush, take your time and find the right person to take care of your teeth.
With thanks, Nigel.
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| Dental emergencies - step by step |
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| Written by Dr Nigel Carter |
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Thursday, 11 Aug 2011 10:09 |
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It's nothing extraordinary but for many of us our dental routine usually revolves around something as simple as cleaning our teeth for two minutes twice a day and visiting our dentist perhaps a couple of times a year. Regular maintenance of ...
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It's nothing extraordinary but for many of us our dental routine usually revolves around something as simple as cleaning our teeth for two minutes twice a day and visiting our dentist perhaps a couple of times a year. Regular maintenance of the mouth, keeping our teeth and gums clean and clear of infection and disease is set in stone from an early age and it is something that we carry throughout our lifetime. All of these measures are used to actively prevent any difficulties before they strike, but what happens when things do not go according to plan? Dental emergencies are more frequent than you might think, in fact, last year the NHS carried out around four million courses of urgent dental activity in the UK, covering everything from a serious toothache or lost fillings, to knocked-out teeth and broken jaws. But what should we do in an emergency such as this? If we hit our head or have a fall we would know to go straight to Accident and Emergency but injuries or problems in the mouth are a little different. I hope the below can be of some use! Knocked-Out Tooth - If the tooth is very dirty, rinse it with milk and wipe it with a clean cloth.
- Hold the tooth by the crown and put it back into the socket firmly, root first. Bite on a clean handkerchief for 15-20 minutes.
- If you cannot get the tooth back in, keep it in your cheek until you can get emergency treatment.
- The tooth has more chance of being successfully re-implanted if it is done within 30-60 minutes.
Broken Tooth - Rinse your mouth with warm water to keep the area clean.
- Visit your dentist for advice and further treatment.
Possible Broken Jaw - Apply cold compresses to control swelling.
- Go to your Accident and Emergency Department immediately.
Objects Stuck Between Teeth - Gently try to remove the object with dental floss.
- If you are not successful, visit your dentist.
- Do not try to remove the object with anything sharp or pointed.
Toothache - Constant and severe pain, pressure or swelling of the gum and sensitive to touch.
- Any of the above symptoms should be checked out by your dentist.
- Do not be tempted to put anything such as aspirin or clove oil directly onto your gum. If you are in need of pain relief then take your usual painkiller, otherwise, consult with a pharmacist about alternative products.
Bitten Tongue or Lip - Clean the area with a cloth.
- Apply cold compresses to keep swelling down.
- If the bleeding is excessive or doesn't stop period of time, go to the dentist or Accident and Emergency Department.
If you do not have a regular dentist - Contact your local Primary Care Trust. They will give you details of your local Dental Access Centre who can treat you in a dental emergency. If you're living outside the UK then contact that country's specific dental association.
Keep smiling, Nigel
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| 10 dental tips for the summer holidays |
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| Written by Dr Nigel Carter |
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Wednesday, 27 Jul 2011 08:31 |
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With the summer holidays fast approaching, many of us will be thinking about treating ourselves to a well-deserved luxury break. But whether it's California or Cleethorpes, Corfu or Cornwall, there's nothing worse than having a relaxing getaway in...
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With the summer holidays fast approaching, many of us will be thinking about treating ourselves to a well-deserved luxury break. But whether it's California or Cleethorpes, Corfu or Cornwall, there's nothing worse than having a relaxing getaway interrupted by a sudden bout of illness. It is important that we know the potential risks to our dental health during this time so that something as easily preventative as a toothache doesn't ruin our holiday celebrations. So, here are a few tips to get us through the holidays... 1. The dental check-up
First things first, before you set off on your summer holiday, make sure you take a flying trip to your dentist. Although a visit to the dentist may not be at the forefront of your mind when preparing to go on holiday, it should be a part of everyone's pre-holiday preparations, either as a precaution or to eliminate potential long-term damage to your dental health. But if you really can't do it before - do it immediately after. A scale and polish might be a good thing after giving your teeth a hard time. 2. Don't forget your toothbrush This should go without saying but during the packing process, which can get especially manic, it's surprising what can get left behind - even something as valuable in your daily routine as your toothbrush! It's also a good idea to take a spare toothbrush, just in case you have a mishap with your regular one. Before a holiday is also the perfect time to buy a new toothbrush and pop it in your toilet bag. You could also take this time to try something new to give your teeth some extra TLC - interdental brushes for example. 3. Water is the drink of choice As mentioned in my blog last week, the importance of water during a hot summer holiday is vital for our overall health but it also provides a vital role for our oral health too. We should avoid regularly consumption of drinks with high sugar and acidic content such as sports drinks or fruit juices which increase the chance of dental decay and enamel erosion. A word of caution on drinking tap water abroad though, to reduce the risk of picking up a tummy bug, bottled water is probably the better option. 4. Limit your sugary foods Our summer holidays are usually the time where we eat more excessively than usually, which more often than not, makes for a high-in-sugar diet. During the holidays we are more likely to "graze" but we must remember to keep this to a minimum. It is better for our teeth and general health to stick to three meals a-day instead of having seven to ten of these "snack-attacks", which can cause dental decay and erosion, the loss of tooth enamel, which if worn away the dentine underneath is exposed and your teeth can look discoloured and become sensitive. 5. Protect your lips While basking in the sun, many of us will sensibly apply suntan lotion to protect ourselves against the sun's rays, in a bid to help prevent such diseases as skin cancer but what many people fail to realise is the importance of protecting our lips. With the skin on our lips being thin and particularly vulnerable due to the lack of melanin, shielding our lips from the sun on holiday is essential as prolonged exposure could lead to forms of oral cancer. 6. Pack your dental first aid kit This is a crucial piece of equipment to take on holiday. Often small and inexpensive, there are many dental first aid kits in the market and the majority of them contain everything you would need in a dental emergency. No matter how careful we are, accidents do happen so make sure you are prepared for any eventuality. 7. Regulate your alcohol consumption It's easy to get carried away, but there a certain holiday luxuries that you should be particularly careful of - and one of these is alcohol. Regular consumption of sweet cocktails and fizzy alcoholic drinks can result in tooth decay...not exactly the holiday souvenir you were hoping for. And with alcohol being a leading cause of oral cancer we must make sure that we drink responsibly. 8. Take your spare dentures This may come as a surprise but many sets of dentures are lost by their owners on holiday so taking a spare pair is always a good idea. Most dentures on holiday are lost through a being sick, following a bout of seasickness or food poisoning for example, with the owner not realising that their dentures have slipped out, more often than not either overboard, or down the toilet. 9. Beware of sporting injuries Briefly touch on in a past blog post, oral sporting injuries are a common occurrence, and especially prevalent during the holiday period. Lost or cracked teeth when diving into swimming pools is a common one, as is the impact of a ball or bat to the mouth. Accidents happen and unfortunately there's not much you can to do prevent them but simply being aware of the potential dangers will perhaps make you think twice when taking part in activities. 10. Know the support available ... And finally. You may be far away from your regular dentist but there is still professional support available to you in an emergency. For European holidays you will have your European Health Card with an emergency support number - don't be scared to call it - they are there to help! Your Holiday Rep will also have contact details for nearby dentists while purchasing travel and holiday insurance could also save you an expensive bill for treatment. If you decide to stay in the UK, the Dental Helpline (0845 063 1188) is available to answer any questions you might have about your oral health. Happy holidays, Nigel.
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| Written by Dr Nigel Carter |
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Thursday, 21 Jul 2011 10:59 |
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Last week I read an article in the Daily Telegraph that reported Government advice to drink six to eight glasses of water a day was nothing more than "thoroughly debunked nonsense". The article was based on an opinion piece in the British Medical ...
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Last week I read an article in the Daily Telegraph that reported Government advice to drink six to eight glasses of water a day was nothing more than "thoroughly debunked nonsense". The article was based on an opinion piece in the British Medical Journal, in which a Scottish GP discussed the evidence behind the claims that we all need to drink more water to maintain our health. The column questioned NHS advice, which says that people should try to drink about six to eight glasses of water or other fluids a day to prevent dehydration. Although the article did contain some valid points into the lack of evidence around health benefits of drinking excessive amounts of water, the principles surrounding the messages, which have now made their way into a public domain, are particularly dangerous ones - especially when entering summertime. Whether we simply prefer taking a short break to the English seaside or being one of the 70 million Britons travelling abroad every year, our summer holidays are a time to spend outdoors, applying plenty of sun cream, and soaking up the rays of sunshine, if only for a few limited months. And although the economic climate might have grounded a lot of of us over the last year, many will still be seeking desired destinations to far-away, exotic locations where the temperatures and humidity can be excessive, and in many cases, potentially hazardous. The message of drinking six to eight glasses of water a day might, or might not be scientifically correct advice but to come out and slam what is a sensible health warning, especially during the current time of year, could be publically misinterpreted. It is important that we talk up the value of drinking water at this time of year, as to encourage and keep people's minds on drinking more water on a regular basis so that we can avoid the common pitfalls of dehydration, which can leave us with headaches, feeling tired, dizzy and grouchy. Having said that, I think the body is a fairly reliable tool at telling us when we need to drink and so long as we are sensible and listen to this advice, we should be okay. It is important that we drink before we get thirsty because by the time we are thirsty we are already dehydrated, so it's important to drink at regular intervals - especially when it is hot outside. From an oral health point of view, water is by far the best beverage of choice while we should cut down on drinks with high sugar and acidic content, alcohol or carbonation. Alcohol can dehydrate the body, while fruit juices, soft drinks and energy drinks are high in sugar which can increase the chance of dental decay and enamel erosion, in addition to being slow to absorb by the body. It is important that we protect ourselves from the heat, but when we think about what's good for our bodies, let's also think about what's good for our teeth. Holidays to destinations with a fluoridated water supply, such as the US or Australia will generally provide your teeth with more protection against decay, giving an added value to drinking water regularly, so that we can really go about enjoying those hot summer months! All the best, Nigel
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| Written by Dr Nigel Carter |
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Thursday, 14 Jul 2011 08:06 |
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For 20 years, the British Dental Health Foundation's Accreditation Programme has been offering concerned consumers reassurance about product safety and quality by marking oral health products with its certified ‘Approved' logo. With more than 15...
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For 20 years, the British Dental Health Foundation's Accreditation Programme has been offering concerned consumers reassurance about product safety and quality by marking oral health products with its certified ‘Approved' logo. With more than 150 approved products to date, the Foundation's accreditation scheme evaluates and clinically tests these products against manufacturer's claims about their performance. Today, I am pleased to announce the latest edition to that essential list. Last Friday on July 1, Procter & Gamble launched the first toothpaste under its Oral-B dental brand in the UK, called Pro-Expert. More than 15 years in development, the Pro-Dental range includes four toothpastes that have each been developed to provide an all-in-one toothpaste that targets the eight problem dental areas identified by dentists, have just passed our independent scientific panel. It's a big step to launch your first toothpaste, so for Oral-B to launch four of them, and to get each one to tick all the boxes in terms of a "gold" standard toothpaste, is something very special indeed. I would like to welcome to Pro Expert range to the Accreditation family and hope their new range of products can excite the public while being able to improve their oral health. The toothpaste itself is being talked up as being one of the most significant new oral care product launches of the year, and you can see why. Its unique stannous fluoride formulation makes tooth enamel more resistant to bacteria-generated acid attacks than convention sodium fluoride used in most toothpastes. While the eight areas in which help make the Pro-Expert range so effective include protection against gum problems, plaque, caries, calculus formation, dentinal hypersensitivity, staining and bad breath as well as erosion - it really is an all-in one toothpaste - an exciting progression in the market.
The Pro Expert toothpaste, as with all the Foundation's accredited products range will be marked with the official ‘approved' badge (see right). Until next time, Nigel The Foundation welcomes submissions from all manufacturers who feel their products will satisfy the Foundation's rigorous and objective accreditation criteria.
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| The smoking ban...four years on |
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| Written by Dr Nigel Carter |
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Wednesday, 6 Jul 2011 12:58 |
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To begin with, I had originally set aside this time to discuss last Friday's anniversary of the smoking ban, along with some of the health benefits we have seen since its introduction. However, something I read a few days ago left me with a slight...
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To begin with, I had originally set aside this time to discuss last Friday's anniversary of the smoking ban, along with some of the health benefits we have seen since its introduction. However, something I read a few days ago left me with a slight feeling of concern. Last week, the BBC reported that three MPs were joining forces with pro-smoking campaigners to call for the smoking ban in UK pubs and clubs to be relaxed. Their argument - the ban has had a devastating impact on the pub and club industry. Now, they are asking for the law to be "relaxed" to allow pubs to create a separate room for smokers if they so choose. Since the ban was brought in to England and Wales four years ago (and five in Scotland), there have always been segmented groups campaigning to bring smoking back into UK pubs. But although these groups were strong in voice their opinions were often sidelined, seemingly without influential backing from either the wider public, or a Parliament who initiated the legislation. Gaining the support of three MPs, from each of the three ‘main' parties nonetheless, has changed the terms of engagement. Acquiring the backing of policy-makers, no matter how high or low down the chain they may be is certainly a worrying development. I would have thought, especially from Members of Parliament, that they would realise the importance of the ban and the good it has done for health in the UK, especially when you consider the short amount of time it has had to take effect. Having said that, a defeated Government vote on this last year, shortly after the election, means getting a relaxing of the ban back on the parliamentary agenda could well be a non starter - at least for the time being. Also of concern is a potential delay to the implementation of banning of the sale of tobacco from automatic machines from 1 October 2011 by Government. This legislation is considered a key measure to stop easy access to cigarettes for and by children - many of which are located in pubs. The legislation is the subject of a ‘red tape challenge' and it is something the Foundation and its partners are paying close attention to. Another important ruling which must go through is the new ban on behind-the-counter displays of tobacco that is set to come into force for supermarkets in October and for smaller stores in 2012. The new legislation marked the last in a series of anti-smoking regulations pushed through by the health lobby with the backing of the Labour government, but it has been reported that this could yet be shelved by the coalition - it is vital this does not happen. Other planned measures which should still go through include a ban on smoking in public places, an advertising ban and the imposition of more aggressive health warnings on packs. The change of legislation in 2006 and 2007 to approve the UK wide ban of smoking in our pubs was a bold one, but necessary and any changes to that now would definitely be seen as a backward step. A YouGov poll reported not too long ago that support for the ban had actually doubled since its introduction, while four in every five believe the ban is good for their health - this is a legislation which has wide-scale public approval. The health benefits themselves have been openly reported, with a drop in heart attacks and fall in resulting hospital admissions from heart problems, saving the millions of pounds every year, while childhood asthma is also down. Along with the money ploughed into NHS Stop Smoking Schemes, there is no doubt that the bill has been a huge public health success. Currently, around a fifth of our population are smokers, and the Government wants to cut that to 10 per cent by 2020. Smoking is the leading cause of mouth cancer, which kills one person every five hours in the UK, so it is vital these targets are reached. I can accept the impact the ban has had upon the UK pub sector, and although there is no question that anti-smoking legislation has brought many people into pubs, but in that time, the industry has lost more customers than it has gained. However, there are far more factors for pubs profits falling than the smoking ban - lower priced alcohol sold in supermarkets being one; generally less money in our pockets being another. It has taken a while, but I believe pubs, in large, have adapted to these changes in the law, and they are a better place for that change. It was unfair that non-smokers were subjected to such serious health risks, but it is not just this group this legislation benefits - it is also good for smokers too! Smoking causes all manner of oral and general health problems. Oral health is a very important issue which, unfortunately, is often overlooked. However, it can have a major impact on our lives, affecting how others see us, how we see ourselves and our confidence and overall happiness. Prevalence rates since the ban was brought in have gone down and the respiratory symptoms in smokers post-ban have also improved. So despite the odd murmurings of discontent and the threat of and reform from some of those in power, thankfully, the ban has been met with large public and Parliamentary approval. The ban has resulted in a huge success story for health in the UK and any "relaxing" or reform would be wholly unacceptable. All the best, Nigel
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| Written by Dr Nigel Carter |
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Thursday, 30 Jun 2011 10:50 |
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It seems like only yesterday that the UK was celebrating beating Paris having been chosen to host the 30th Olympic Games in 2012. In fact, when a colleague recently told me that was six years ago now, I couldn't quite believe it. The two weeks its...
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It seems like only yesterday that the UK was celebrating beating Paris having been chosen to host the 30th Olympic Games in 2012. In fact, when a colleague recently told me that was six years ago now, I couldn't quite believe it. The two weeks itself will unquestionably be a roaring success, with the very best athletes in world putting on a sporting feast, but beyond the Games itself, there is a superb opportunity to get more children active and healthy by participating and taking up sport. UK sports bodies are investing tens of millions of pounds into a London legacy programme they hope will see 300,000 teenagers take up sport, while many millions more will be inspired as results of what they have seen during the Games. The long-lasting effect of overall health in people from the UK could be looking considerably more positive, though with more youngsters expected to take up sport over the next year the Foundation must educate schoolchildren about the relationship that stands between sport and their dental health. Dental injuries are a frequent incidence in sport, ranging from anything such as a cut lip, or a chipped tooth, to teeth that have been entirely knocked out. It is for this reason that mouthguards in contact sports, or sports involving fast moving objects, must be worn by all competitors. I have seen some horrific oral sporting maxillofacial injuries, all of which could be prevented with the correct equipment. A well made mouthguard will protect the teeth, the jaw bone, even the lips. It can also reduce the chance of picking up a concussion after a heavy impact. At large, it should be down to the patient to approach their dentist about oral safeguards in sport. In that case, any good dentist will be more than happy to talk the patient through the various options and the process of treatment - which today, isn't as expensive as you might think. However, more often than not this will not happen. Maybe it is the out-dated thought of having to run around a sports field wearing a rather unsightly and "goofy" looking 1950's style retainer. Or perhaps it is simply that the patient is unaware of their options. Displaying posters and information in the waiting room of the practice will be of great assistance to patients in realising that mouthguards can be comfortable and cost saving prevention in the long run. But there is another underlying issue here. Throughout the many events of the 26 Olympic sports and 20 Paralympic sports, how many of the athletes featured, broadcast live to millions across the world, will lead by example and wear the correct oral equipment themselves? For sure, there will be exceptions to this. Those involved in sports such as hockey and boxing are usually very careful in the way they protect their mouths, but how about those in the many cycling events such as BMX or the mountain biking, and other combat sports such as judo and taekwondo? In conjuncture with wider initiatives and strategies, London 2012 is a fantastic opportunity to change the oral health, overall health and the lives of youngsters in the UK. However, we must make sure the next generation of sporting stars grow up being aware of any injury risks from sport and teach them the importance to be safe. Although the dentist and the parents of the children will have a role here, it will most likely be the athletes as role models that will be the influential factor. Children will look up to the current athletes and mirror their style on the field and safety should play just as big a part in that than the eventually rewards of sporting success. All the best, Nigel Do you have a story to tell about your dental health and how it has been affected by a sporting injury? Please contact us at pr@dentalhealth.org.
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| Campaign success casts smiles |
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| Written by Dr Nigel Carter |
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Wednesday, 22 Jun 2011 09:29 |
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With National Smile Month coming to an end last week for yet another year, I have now had some time to take a look back and reflect on the campaign as a whole, its success from our standpoint as a dental charity, the participation and enthusiasm f...
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With National Smile Month coming to an end last week for yet another year, I have now had some time to take a look back and reflect on the campaign as a whole, its success from our standpoint as a dental charity, the participation and enthusiasm from the profession, as well as the potential impact on public perceptions around oral health. For every one of the 35 years which National Smile Month has taken place, the Foundation has managed to learn and adapt to the climate of the day and trends in the market to try and deliver the very best campaign. And, although, it may appear in the public eye for just one month a year, National Smile Month is the result of many months of tireless hard work, by the Foundation's corporate sponsors and those organisations who dedicate their time to spread awareness of many issues. I am certain, and delighted by the fact, that the impact of the oral health campaign on a public level remains as strong as ever. For this, we owe our greatest thanks to the many dental practices up and down the UK who took the time and invested in resources to put hold some spectacular events which not only drew in the crowds, but more importantly, managed to educate people of all ages and backgrounds on the importance and value of maintaining good oral health. What has been particularly pleasing to see over the course of National Smile Month, has been the continued support, to both the campaign and the Foundation itself from the sector, especially in light of the NHS reforms and the economic downturn - which we first feared could have had a disastrous impact. These community events, along with further activity from the campaign's corporate sponsors, Oral-B, Wrigley, Listerine and Macleans, partners, trustees and staff at the Foundation, have all contributed to this year's efforts. I am also delighted that oral health is gaining popularity in the media, as National Smile Month 2011 has surpassed last year's campaign in terms of articles and news featured in the media. Furthermore, three national radio days which resulted in around 130 interviews, were broadcast across the nation on some of the UK's biggest stations including Sky News and BBC Radio. Articles generated by the Foundation such as: chocolate making us smile more than our lovers, almost half of us admitting to skip brushing before bedtime and the UK Tooth Fairy bringing in £16million per-year, were all popular stories throughout the campaign - read by an estimated 5.5 million people. Oral health in the UK has dramatically improved since our first campaign back in 1977. Huge advances in technology and dental treatment methods, the introduction of fluoride into toothpaste and a greater presence of dental education have all moved alongside the public's desire for the "perfect" smile. Despite the undoubted progression in the quality of oral health in the last 30 years, there are still many aspects of care, particularly in many disadvantaged areas of the UK, which need the support and time to develop. In 2012, National Smile Month will be back, and we will attempt to decrease the gap in oral health that currently exists between the socio-economic groups of the UK, to once again try and improve a nation's health for the better. Keep smiling, Nigel
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| Stem cell research and tooth regeneration |
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| Written by Dr Nigel Carter |
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Monday, 13 Jun 2011 10:02 |
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In 1968, the very first Adult Dental Survey in England and Wales found, what now, seems to be a somewhat remarkable statistic - over a third of adults had none of their natural teeth. Considering where we are today in terms of our oral health as a...
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In 1968, the very first Adult Dental Survey in England and Wales found, what now, seems to be a somewhat remarkable statistic - over a third of adults had none of their natural teeth. Considering where we are today in terms of our oral health as a nation, it is quite unthinkable. Thankfully, since then a transformation has taken place across the UK in terms of how we choose to look after our teeth. Tooth loss in adults still remains, but not nearly to the same extent. Today, only six per cent of adults in England and Wales are edentate, but new stem cell research could make any amount of tooth loss a thing of the past. Last week, reports from America have indicated that continuing work into stem cell research could one day make replacement teeth a distinct possibility. Previously, we have relied upon dentures and more recently, dental implants, to combat tooth loss, so is the idea of tooth regeneration, developed by stem cells in a laboratory the next step along the path to perfect health? As of yet, the increasing availability and affordability of cosmetic dental treatment has rightfully not replaced our day-to-day oral care routine. However, with the potential ease of simply being able to "grow" a new tooth adds a new and interesting dimension to oral care in the future. There is no doubt that such research is impressive as a feat of scientific achievement, and the concept of tooth regeneration, particularly in cases of lost, avulsed or cracked teeth through either sporting injuries or disfigurements could be of great help. Though I believe access to technology like this, along with any cost, are likely to make this development out of the reach of a majority of the populace, for the foreseeable future, my worry remains that the concept of being able to generate new teeth via a stem cell injection to the jaw has concerning implications when it comes to the motivation of oral care at home. It remains difficult to imagine a future where we can completely eliminate tooth loss. There will always be people whose oral health and function does not meet the best possible standards. Good oral health cannot be taken for granted, even in the young, and the variations between rich and poor, and to a lesser extent, geography, will always be very apparent. And it is for this reason that we must continue to support the message that prevention is better than the cure. Severe dental caries and other oral diseases that result from not taking correct care for our mouths, can still lead to the many systematic problems we have been hearing about for years - heart disease, strokes, diabetes, dementia, the list goes on. And unless scientists go on to develop "cures" for these diseases, we should not look towards stem cells as an adequate treatment for good oral health. One thing is for certain, the debate into stem cell research and any such implementation of stem cell procedures unquestionably have a long way to go. Maybe in generations to come we will look back with perfectly formed teeth, grown straight out of the lab, but for now, we will have to settle for taking pride, and taking care of, the teeth we are given. Keep smiling, Nigel
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| Practices can play influential role in smoking cessation |
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| Written by Dr Nigel Carter |
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Wednesday, 25 May 2011 09:47 |
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Although mouth cancer now causes one death every five hours in the UK, the awareness and understanding of the risk factors and symptoms among the public remains staggeringly low. The leading cause of this devastating disease is tobacco, responsibl...
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Although mouth cancer now causes one death every five hours in the UK, the awareness and understanding of the risk factors and symptoms among the public remains staggeringly low. The leading cause of this devastating disease is tobacco, responsible for two-thirds of all cases while also contributing to many more smoking-related diseases, it is directly responsible for more than 100,000 deaths every year in the UK. I have maintained the opinion for a while that dental teams have a fundamental role to play in smoking cessation support and it is pleasing to see an increase in activity of late within the profession in regards to positive action. Although many dental problems are not specific to smokers, smoking tobacco will only increase the severity and act as a catalyst for future difficulties. It can cause a build up of bacterial plaque, keratosis and calculus, all of which can lead to gum disease which in effect will result in gum recession, halitosis and eventual tooth loss. Although these problems are not exclusive to smokers, one medical problem that is, is that of tooth staining. Due to the nicotine and tar content, smoking can result in yellow teeth in a very short period of time. In fact, heavy smokers often complain that their teeth are almost brown after years of smoking. Smoking might well be a difficult habit to break, not only due to the neurophysiological effects of nicotine as well as the many other chemicals in cigarette smoke, but also due to the habitual behaviour of smoking itself. Having said that, smoking is undoubtedly the most preventable risk factor for both bad oral health and various cell-destroying cancers and further steps must be taken in order to provide support for these groups. A study released earlier this year in the Journal of Periodontology1 revealed that 92% of periodontists believe smoking cessation programmes are the responsibility of the dental profession. This in itself is a huge step forward in terms of an acceptance that the treatment of tobacco use and dependence is also an oral health issue and that dental practitioners should take accountability for the issue. While 92% is a very satisfying number, the question of why the same amount of dental practices do not offer smoking cessation support must be assessed. Tobacco-dependence treatment needs to become a vital component of periodontal practice but the alleged barriers of providing this cessation support needs to be challenged. Perceptions ranging from a lack of patient acceptance, being too time consuming, a shortfall in training or the idea of insulting the patient all contribute to why cessation support is not a vital component in every dental practice. It also suggests that practitioners associate the success of such support with getting a patient to quit. While I agree this is the long-term fundamental goal of dependency treatment, the failure of a sample number of patients being able to kick the habit should not be a valid reason to postpone the rolling out of such an essential service. If you do feel as though you really cannot commit to though, please remember to refer patients to smoking cessation services, which are universal through the NHS. Communication with the patient is vital in order to assess their willingness to quit. Giving up smoking can often be challenging for patients but with the right encouragement the transition from smoker to non-smoker can be made much easier for them. Catch-up consultations once a patient has committed to smoking cessation, offering support in case of relapse and presenting a range of cessation aids in the form of Nicotine Replacement Therapy can be suited to an individual patient's preferences. Smoking cessation support from a dental team can be just as effective as any other healthcare professional, if not more so considering the attachment to oral health. Any implementation of a smoking cessation programme at a dental practice can be easy to set up and turn out to be very rewarding - for both sides. Widespread tobacco-dependence education should continue to grow as a part of the formal education of oral health educators, who should be available to carry out the support so many people require and desire. Nigel --- EDITOR'S NOTES --- 1. Journal of Periodontology, March 2011, Vol. 82:3, pp. 367-376.
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| Written by Dr Nigel Carter |
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Thursday, 19 May 2011 11:20 |
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It's officially the start of National Smile Month! There is always a buzz and a sense of excitement in the air leading up and into the campaign - and this year has been no exception. The many months of endless hard work in preparation, promotion a...
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It's officially the start of National Smile Month! There is always a buzz and a sense of excitement in the air leading up and into the campaign - and this year has been no exception. The many months of endless hard work in preparation, promotion and development of the campaign sets in motion a month-long series of events to go about challenging and improving the oral health of those in the UK. This year's campaign, going under the theme of the ‘Smile Factor' launched on last Thursday from the Houses of Parliament with a host of guest speakers and guest from the world of dentistry. Hosted by Parliamentary sponsor the Rt. Hon. Sir Paul Beresford MP, the event went fantastically well and was a terrific way to kick-start the campaign. The launch attracted almost 100 people, including some of the UK's leading dental experts, members of the profession, trade and press - I was thrilled to see so many in attendance. We have received a tremendous response to the campaign so far. Hopefully by the end of the campaign I can come and write about the Smile Factor being one of our best ever campaigns! 
Above: Organisers and sponsors from the BDHF, Proctor & Gamble, Wrigley, Johnson & Johnson and GlaxoSmithKline get a breath of fresh air on the balcony. Copyright Mary Newing. Source TheDentalWeb 
Above: Parliamentary sponsor the Rt. Hon. Sir Paul Beresford MP (right) opened proceedings at the launch. Copyright Mary Newing. Source TheDentalWeb 
Above: The Foundation's President Daniel Davis (left), and myself (right), also spoke, discussing the Foundation's aims and goals, what makes National Smile Month a success and thanking all those that make the oral health campaign what it is today, on its 35th anniversary. 
Above: Jane Armitage of Thompson & Thomas in Sheffield, who last week at the Dental Awards picked up the prize of Best National Smile Month Event for last year's Teeth4Life campaign. 
Above: Roger Matthews of Denplan (left) and Noam Tamir, CEO Smile-on (right), who have once again generously provided the website for the National Smile Month campaign. Copyright Mary Newing. Source TheDentalWeb %20and%20Sue%20Cook%20(right)%20-%20NHS%20Gwent.jpg)
Above: Jane Baker (left) and Sue Cook (right), made the trip from NHS Gwent in Wales. They are two of the many oral health education from around the UK who take part in National Smile Month. Without them, along with others in the profession, the campaign would not be the success it is today. %20BDHF%20and%20Chet%20Trivedy%20(right)%20of%20Birwood%20Dental%20Care.jpg)
Above: Operations Director at the Foundation, Sharon Broom, along with Chet Trivedy of Birwood Dental Care, who does some splendid and vital work campaigning for early detection and screening for mouth cancer.
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| Dentistry... Social Net-Works |
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| Written by Dr Nigel Carter |
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Tuesday, 17 May 2011 01:12 |
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Last spring I remember the Foundation writing a news release based on our implementation of social networking. We highlighted the rapid success we seemed to have, especially with an increased volume of hits to the website. Little more than three m...
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Last spring I remember the Foundation writing a news release based on our implementation of social networking. We highlighted the rapid success we seemed to have, especially with an increased volume of hits to the website. Little more than three months had passed into our experimental journey of micro-blogging on sites such as Twitter and Facebook and traffic to the website grew by a remarkable 35 percent. Since then, we have expanded our range of online platforms, developed a new website to incorporate these areas, as well as brought in a newly-driven focus on user-generated content - all made possible by a belief that this form of marketing and branding would have a positive effect for the company. Social media as a business tool has been around for many years, and although dentistry has been one of the slower sectors to adopt it, there are signs, especially among the dental practices, that it is becoming much more popular. But while some believe social media to be one of the most important business tools since the creation of the Web itself, others stand by the view that it is simply a waste valuable time and resources. Nevertheless, with social networking growing at an unparalleled rate and with a high chance of your patients participating on these popular sites on a daily basis, the decision to establish a new space on these social networks, or increase your current level of participation, should be an easy one. It provides your practice with a stage to issue your news, information, as well as your promotional events to an entire network of people with the click of a button. After our own experiences I thoroughly believe the concept does have a place in dentistry, particularly for the profession. Social Media is a great tool for people to communicate, and it has revolutionised the way we market ourselves and promote our skills. It is a channel specifically designed to increasing a company's friendliness and trustworthiness, which will certainly lead to increased and better branding. When practices are able to talk to their customer base outside of the day-to-day walls, they will portray you as being a more credible, reliable source of information, and a contact which can practically benefit their needs. Chances are that the majority of your patients will use Facebook, Twitter or YouTube - and they are just the tip of the iceberg - there are hundreds, possibly thousands more lines of communication via the web to exploit. And don not go thinking these users are all teeny-boppers, this is completely untrue. For an example the average age of a Facebook user is 40 - these platforms really do appeal to a hugely wide-ranging audience. Combined with the latest craze, Smartphones, staying in touch with your customers is easier than ever before. Now for some bad news. More often than not, social networking is not going to bring new patients to your door in the droves. If that is what you are looking to get out of social media then you're out of luck. On the other hand, if you simply just want to stay in touch with your current patients and cultivate a friendly, personal rapport, there is no better device. It is obvious that taking on an effective social media campaign can be quite time consuming, but if you are clear about your objectives and motives for using the platform then, from our own experiences, we can thoroughly recommend giving it a go - your effort and time will be rewarded!
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| Health survey cuts will increase inequalities |
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| Written by Dr Nigel Carter |
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Wednesday, 13 Apr 2011 02:38 |
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Many health experts throughout the UK have voiced their concerns over the last week, after being told that potential funding cuts might well mean the end for a significant annual health survey. Conducted every year by the Office of Statistics, the...
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Many health experts throughout the UK have voiced their concerns over the last week, after being told that potential funding cuts might well mean the end for a significant annual health survey. Conducted every year by the Office of Statistics, the General Lifestyle Survey has been an important tool for a number of Governmental departments, providing vital insights into many of our behaviours. The survey conducts important research into our smoking and drinking habits, as well as looking at the issues of housing, employment and education. So why is the survey so important? Simply put, the survey, which has been running since the early 1970's, has been central in enabling experts to spot a number of up-and-coming and recurring trends of UK residents. More so, however, it has been an essential tool in helping to develop effective health policies, which have often acted to reduce the inequalities in the nation's health. They are also vital in decreasing health-damaging habits such as smoking and excessive drinking and instead promoting active and healthy lifestyles. The issue at large here, is the effect it will have alongside the coalition's target to refine a large proportion of public health strategies in order to improve health across the UK. Cuts to the General Lifestyle Survey will seriously hamper the monitoring of any new strategies put in place, not to mention preventing the assessments of areas in need of improvement. Many experts have suggested that this only heightens the confusing messages coming out of the Department of Health (DoH), who themselves have recently entered into agreements with both the alcohol industry and food manufacturers. There are also suggestions that the funding cut could break the Code of Practice for Official Statistics. Until these cuts take effect no-one really knows what the repercussions will be, although several outcomes that have been hypothesised, such as an increase of obesity, binge drinking and smoking, could be hugely detrimental to our health as a nation in the long-term. If these outcomes do in fact come to pass then it would undoubtedly lead to a greater annual cost for the NHS and Government than the relatively cheap £300,000 survey. For ourselves, who campaign heavily on mouth cancer action, an increased uptake of the risk factors e.g. smoking and drinking, at the same time as taking away a value tracking resource to monitor such behaviours could pose a serious threat to the education and prevention of a cancer that has continually risen over the last decade. The final decision to cut the survey lands solely at the feet of Health Secretary, Andrew Lansley, who must decide whether or not to approve the NHS Information Centre's proposal. I do hope he sees the tremendous value the survey has had on public health in the UK over the last 40 years and will continue to have in the future, and block this proposed plan with immediate effect.
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| Written by Dr Nigel Carter |
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Wednesday, 6 Apr 2011 01:15 |
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It's great to hear this month that NICE (National Institute for Health and Clinical Excellence) are developing plans to produce guidance to help people who use smokeless tobacco - a leading cause of mouth canc...
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It's great to hear this month that NICE (National Institute for Health and Clinical Excellence) are developing plans to produce guidance to help people who use smokeless tobacco - a leading cause of mouth cancer and many other medical conditions.
Smokeless tobacco is mainly used by people from South Asia. It's very difficult to determine actual usage but NHS estimates suggest that Bangladeshis are the biggest users with nine per cent of men and 16 per cent of women indicating that they used these products. However, usage could be much higher.
The types of smokeless tobacco products used in the UK, such as paan, guthka and areca, often contain a mix of ingredients including slaked lime, areca nut and spices, flavourings and sweeteners. Our own campaign work to raise awareness of mouth cancer suggests there is a great deal of ignorance regarding the dangers of chewing or smokeless tobacco. Some people believe it is safer than smoking. In fact it is much more dangerous. Even additives like areca nut are addictive and carcinogenic in their own right.
Instances of mouth cancer have been steadily rising over the past decade. The incidence of oral and pharyngeal cancer is significantly greater among South Asian women compared with white women - well over three times the rate (3.67). Whilst it is difficult to determine the exact causes of the cancers there is clearly enough circumstantial evidence to warrant the action being taken by NICE.
It's also good to see that Government is joining-up its thinking with other aspects of its smoking cessation strategies. Illegal imports of smokeless tobacco have been rising, just like cigarettes. And around 85% of smokeless tobaccos are sold without any regulatory health warning. Both of these important issues will need to be considered as NICE prepare their guidance.
NICE will publishing their final plans to develop public health guidance to help users of smokeless tobacco to quit in June 2011. We welcome their approach and it is an opportunity for everyone to gain a greater understanding and help prevent one of the main causes of mouth cancer.
Do you use smokeless tobacco and need help to quit? Please tell what support you need.
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| Landmark ruling in the whitening wars |
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| Written by Dr Nigel Carter |
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Wednesday, 30 Mar 2011 08:44 |
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The line between cosmetic treatment and beauty therapy has always thrown up some interesting debates, particularly when it has come to the treatment of tooth whitening. A procedure that, until now has been widely offered not only by dentists but a...
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The line between cosmetic treatment and beauty therapy has always thrown up some interesting debates, particularly when it has come to the treatment of tooth whitening. A procedure that, until now has been widely offered not only by dentists but astonishingly by those who work in salons and health spas too. It is a practice that I have consistently been extremely concerned about in terms of danger to the public and one that I think has too often wriggled through the net, evading the eyes of the law makers and regulators here in the UK. That's exactly why I was delighted to hear last week about a landmark ruling and the first case of its kind in this country. The General Dental Council (GDC) successfully prosecuted a non-registrant for performing tooth whitening, which the GDC itself regards as the practice of dentistry. The accused, who pleaded guilty to four offences including practising dentistry while not registered as a dentist or dental care professional between October 2010 and March 2011 was charged under the Dentists Act 1984. Even though an eventual fine of £6,265 seemed worryingly lenient and would arguably not scare off those currently persisting in practicing illegally, the case itself has substantial repercussions for both the dental profession as well as for the public themselves. The GDC is now set to carefully consider its position and could potentially open the floodgates with regards to hundreds more complaints they have received about the illegal practice of dentistry over recent years. While admittedly being capable of producing some tremendous results when carried out correctly, tooth whitening performed by untrained hands can be disastrous. Many times cases emerge of horror stories because the member of staff is simply not professionally able to orally examine the patient. Because of this they are unable to determine whether the materials they are applying are safe or effective which can lead to a whole range of hazardous effects, from wrecking tooth enamel or ulcerating the gumline to, in some cases, actually darkening the teeth. As it has now been established in a court of law that whitening is the practice of dentistry, any spas, shopping centre kiosks or non-dental clinics performing the treatment will have to be registered and regulated in the same way as a dental practice currently does. It will certainly be interesting to see whether or not, after all the associated costs and red tape whether these establishments would continue to run these specialist treatments. In line with the increasing importance of celebrity and the Hollywood smile, whitening has gone from being a flash-in-the-pan fad to the latest must-have fashion accessory. More and more are now undergoing whitening treatments and my feeling is that only a small percentage of those are doing it the safe way, the right way, and that is in the hands of a qualified dentist. Salons and home kits may sound more pleasing to the ears of many - being supposedly 'quicker' and 'cheaper' - but the appearance of our teeth, mouths and smiles are so crucially important to most of us. The whitening procedure remains a highly technical, delicate cosmetic procedure and we should not risk placing our trust in an untrained 'professional'. Do you have a bad experience about teeth whitening? We would like to hear from you. To find out more about teeth whitening please visit: https://www.dentalhealth.org/tellmeabout/topic/RoutineTreatment/Toothwhitening All the Best, Nigel
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| Another step in ‘stubbing out’ mouth cancer |
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| Written by Dr Nigel Carter |
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Friday, 25 Mar 2011 04:41 |
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The education and awareness surrounding mouth cancer action is one of the most important aspects of what we do here at the British Dental Health Foundation and with incidences of new cases on the increase year-on-year, our role is now more importa...
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The education and awareness surrounding mouth cancer action is one of the most important aspects of what we do here at the British Dental Health Foundation and with incidences of new cases on the increase year-on-year, our role is now more important as ever. During my trip to San Diego last week for the International and American Association for Dental Research conference, research which linked tobacco tax throughout the 50 American states to the prevalence of smokers found that those areas which enforced higher tobacco taxes had fewer smokers, as well as lower incidences of dental diseases such as periodontitis. From this we can only assume that the level of tax is an influencing factor on smoking-related diseases - let's hope, as a result of this week's budget, we can see similar results this side of the Atlantic. Alongside alcohol abuse, and the emergence of the Human Papilloma Virus, tobacco remains the leading cause of mouth cancer in the UK. Wednesday's budget, delivered by George Osborne, will no doubt hit the smoking population hard as duty on tobacco rose by 2p above inflation, while the price of a packet of "economy" cigarettes increases by 50p, "premium" cigarettes by 33p and a packet of hand-rolling tobacco by 67p. The policy will undoubtedly have a greater financial affect on those on lower incomes, who themselves have a higher percentage of smoking households (26 percent) compared to those households on a higher income (16 percent). With the highest rates of mouth cancer occurring in the most disadvantaged sections of the population, for the Foundation as well as the dental profession at large, the news is most welcome. Of course, this is far from the first time tobacco tax has been increased in the budget, on almost every occasion I can think of it is smokers who are usually the first target for increases. With the nation as a whole falling on harder times, this budget could have the potential to really turn a corner. The impact of higher tobacco taxes on our health as a nation could be hugely significant. More than 80,000 deaths a year are caused by smoking from a variety of diseases, whether it is mouth or lung cancer, heart disease or emphysema, the long term health effects of a population with fewer smokers is one of great promise but incentives to quit smoking have never been greater. Those quitters who have been used to smoking 20 cigarettes a day will now save more than £2,000 a year. Many smoking groups and tobacco manufacturers believe the tax duty rise will only lead to an increased level of tobacco smuggling, giving criminals and gangs an opportunity to set up trading on the black market. Even though it would be naive to ignore this issue, it would be wholly wrong to postpone or eradicate an entirely rational tax and health policy based on an issue of law and order. Though it is pleasing to hear the Government commit more resources for Customs to increase the level of law enforcement here, I believe more should be invested in programmes such as smoking cessation initiatives. The Governments' public health white paper sets out promising aspirations for the future to improve the public's health and wellbeing. But it is clear that our health improvement efforts must focus much more on the treatment than on the causes of poor health. The NHS spends over £2.7 billion a year on treating smoking related illness, but less than £150 million on smoking cessation. More intervention is needed, such as rolling out more smoking cessation groups out among the wider community, to target people's environments, lifestyles, families, peer and volunteer groups and educational centres will offer a diversity of organisations a greater chance to accelerate the progress towards these public health goals. Do you have a story to tell about your dental health and how it has been affected by smoking or alcohol? Please contact us at pr@dentalhealth.org.
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| Written by Dr Nigel Carter |
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Wednesday, 16 Mar 2011 10:12 |
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It's fair to say all the recent hullabaloo surrounding whether or not a dentist should or should not be assigned the title of ‘Dr' has struck a nerve with me of late. The issue, which has been bubbling away for the last year, will now been ...
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It's fair to say all the recent hullabaloo surrounding whether or not a dentist should or should not be assigned the title of ‘Dr' has struck a nerve with me of late. The issue, which has been bubbling away for the last year, will now been resolved in May, after the General Dental Council's (GDC) decision to put back the verdict. The additional time to investigate the matter further is, if nothing else, encouraging and shows the profession that the Council is willing carry out a detailed assessment of the issue. The use of ‘Dr' as a courtesy title for dentists has never been an important issue for the public and there is certainly nothing to suggest the use of the title hurts them in any way. To ban the use of the title now, after almost 20 years, would only go to confuse patients while potentially causing serious harm to the reputation of the profession. Around the world, dentists have been legally using the ‘Dr' title for a very long time - and rightfully so. Although a dentist is not, by definition, a medical doctor, it remains highly appropriate to keep the ‘Dr' title for several reasons. Much like a doctor, a dentist chooses to focus on a certain speciality. Some will study to become oral surgeons, endodontic or paediatric dentists. Medical doctors who choose to specialise in a particular form of the body are assigned the title, so why not dentists? Similar to doctors, we choose our area of expertise, only ours is focused towards the caring and prevention of disease on the teeth and gums. If dentists were prevented from using the title then we are drawing a definition, and appointing almost a ranking system, between different areas of the body. There should be no difference between treating those with an inflammation to the mouth than those who have one on their back, or their leg. Our mouths are not cut off from our bodies. Another hazardous effect of all of this would be on those dentists qualified in the UK. Dentists from other countries who are working here are already assigned the ‘Dr' title, and without any way for the GDC to influence foreign legislation, it will immediately cause an unlevel playing field whereby the patient could have a scenario of choosing between two dentists - one with a title of doctor, and the other who does not - it will lead to utter confusion. Many countries also happily accept vets as doctors, just as we do those who take PhDs in non-medically based subjects. Dentists certainly should not be cut from this list. Perhaps, instead of going back and forth, discussing an issue with very little relevance, we should be turning our attention to the education and prevention of oral disease amongst the public themselves - a population which has over the years come to rely on dentists as medical professionals, just as they would do with medical doctors.
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