Author: Oral Health Foundation and Listerine | Location: Global

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This patient guide explains how to build an effective daily oral care routine, including when and how to use mouthrinse alongside toothbrushing.

Based on a expert consensus from leading UK dental organisations, it helps patients understand the role of mouthrinse in preventing plaque build-up, gum disease and tooth decay.

This leaflet:

• Explains the recommended order for brushing, spitting (not rinsing), and using mouthrinse.
• Encourages patients to choose products and routines suited to their individual oral health needs with advice from their dental team.
• Highlights the benefits of antimicrobial and fluoride mouthrinses, including when each should be used.
• Reinforces evidence-based prevention messages on toothbrushing, fluoride use and plaque biofilm management.
• Promotes consistent daily oral hygiene to reduce the risk of gum disease and tooth decay.

For: Patients and members of the public looking to improve their daily oral hygiene routine with evidence-based advice. 

Get the most out of your mouthrinse - patient leaflet