Moveit4smiles: raising awareness of mouth cancer

Moveit4smiles has one simple aim - to get moving and raise money in the fight against mouth cancer.

About Moveit4smiles

Moveit4smiles has one simple aim - to get moving and raise money in the fight against mouth cancer. We do this by tackling some of the UK's most exciting and rewarding physical challenges. Read more

Join us for Bla Bheinn 2021

In September 2021 some brave trekkers will be taking on Bla Bheinn in the Isle of Skye, all in the name of Mouth Cancer Action. Sound fun? Well you can join them.... Read more

Donate to Moveit4smiles

We have seen first hand the devastating affect that mouth cancer can have on a person's life. Your donation to the Moveit4smiles will help us to drive change and raise awareness. Read more

Why we are raising money

With your support, we can raise awareness of HPV and create a world where fewer lives are lost to mouth cancer each year. Read more

Moveit4smiles has raised £30,000 for good causes and continues to inspire others to get moving in the fight against mouth cancer. Here are some of the group's most memorable fundraising efforts.... Read more

Downloads

These are our digital downloads for Moveit4smiles. Please use them, whether you are joining us at Bla Bheinn in May, or would simply like to help us raise awareness of mouth cancer. Read more

Latest

National Smile month has started!

Smile month has now officially started! We are looking at what we will be doing this month and catching up with our Chief Executive of the Oral Health Foundation, Dr Nigel Carter.
Fall in children’s tooth extractions labelled a ‘smokescreen’ by oral health charity

The Oral Health Foundation warns that thousands of children have been left to suffer in pain for more than one year, as the number of tooth extractions for young people in England falls by more than half during the pandemic.
Ukraine Head and Neck Cancer Help

A free head and neck cancer resource and 24/7 helpline backed by charities Swallows Group, Oral Health Foundation and Mouth Cancer Foundation are now available for Ukrainian refugees wanting to learn more about head and neck cancer.
World Immunisation Week – preventing cancers with the HPV vaccine

As part of World Immunisation Week (20-26 April), the Oral Health Foundation is raising awareness about the benefits that can come with vaccinating against disease.

Mouth ulcers

Usually red or yellow in colour, mouth ulcers are painful sores that can appear inside the mouth and also on the outer lips.
What to do following an extraction

General advice about what to do after having teeth taken out. Includes what precautions you should take and things to avoid.
Geographic tongue

Geographic tongue is a common condition which can appear on the top and sides of the tongue, and sometimes on the under-surface.
How to spot mouth cancer

How much do you know about the signs and symptoms of mouth cancer? By being Mouthaware you can make a difference in the fight against mouth cancer.
Burning mouth syndrome

Burning Mouth Syndrome can be an extremely uncomfortable condition which can have several potential causes.
Bridges and partial dentures

These replacement options for missing teeth are often recommended for oral health purposes as well as cosmetic appearance.
Wisdom teeth

The wisdom teeth are the last to appear, right at the back of the mouth, often between 17 and 25 but sometime many years later.
Sugar free chewing gum

Chewing sugar-free gum helps protect your teeth and gums in between meals when it may not be possible to brush with a toothbrush.
What foods and drinks contain acid and why it spells trouble for our oral health

10 JUNE 19 - As part of National Smile Month, the Oral Health Foundation and GSK have come together to discuss the threat acidic foods and drinks pose to our oral health.
Jaw problems and headaches

If you jaw and teeth are not lined up correctly it will not only affect your bite but could result in severe headaches and jaw pain.